Mozzarella Sticks, Medium
Sonic
15.41
% from protein40.87
% from carbs40.87
% from fatNutrition Facts
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Mozzarella Sticks, Medium Nutrients FAQs
Nutrients
- Mozzarella Sticks, Medium has 1490mg of Sodium, Na.
What is the calorie content of Mozzarella Sticks, Medium?
A typical serving 6 Piece (224 grams) of Mozzarella Sticks, Medium contains approximately 560 calories.
You can check the exact calorie content by logging Mozzarella Sticks, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella Sticks, Medium have?
The amount of fat in Mozzarella Sticks, Medium depends on the ingredients and preparation method. On average, one serving 6 Piece (224 grams) of Mozzarella Sticks, Medium contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella Sticks, Medium have?
The protein content in Mozzarella Sticks, Medium depends on the ingredients exists in it. On average, 6 Piece (224 grams) of Mozzarella Sticks, Medium contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella Sticks, Medium, Download Nutribit app for healthier you!
How much sugar does a Mozzarella Sticks, Medium have?
On average, 6 Piece (224 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Sticks, Medium.
How Much carbohydrates (carbs) is in Mozzarella Sticks, Medium?
The amount of carbohydrates (carbs) in Mozzarella Sticks, Medium depends on its serving size and preparation. On average, 6 Piece (224 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella Sticks, Medium.
How Much Fiber is in Mozzarella Sticks, Medium?
Mozzarella Sticks, Medium contains approximately 3 grams of fiber in 6 Piece (224 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Sticks, Medium for healthier you!
What vitamins and minerals are in a Mozzarella Sticks, Medium?
Mozzarella Sticks, Medium contains following minerals:
General
Does Mozzarella Sticks, Medium contain caffeine?
Mozzarella Sticks, Medium does not contain any caffeine.
Does Mozzarella Sticks, Medium contain alcohol?
Mozzarella Sticks, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella Sticks, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Sticks, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella Sticks, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella Sticks, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Sticks, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella Sticks, Medium for free?
Yes! Since Mozzarella Sticks, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella Sticks, Medium with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella Sticks, Medium and adds it to your daily hydration log. Simply log Mozzarella Sticks, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella Sticks, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Sticks, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella Sticks, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella Sticks, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella Sticks, Medium
Total Carbohydrates in Mozzarella Sticks, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mozzarella Sticks, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mozzarella Sticks, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mozzarella Sticks, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mozzarella Sticks, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mozzarella Sticks, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mozzarella Sticks, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mozzarella Sticks, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mozzarella Sticks, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Mozzarella Sticks, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mozzarella Sticks, Medium enhances brain function and helps improve memory and focus.
Glucose from Mozzarella Sticks, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mozzarella Sticks, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mozzarella Sticks, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mozzarella Sticks, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Mozzarella Sticks, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mozzarella Sticks, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mozzarella Sticks, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mozzarella Sticks, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mozzarella Sticks, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Mozzarella Sticks, Medium supports building and repairing tissues.
Builds and repairs tissues in Mozzarella Sticks, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella Sticks, Medium supports immune function.
Supports immune function in Mozzarella Sticks, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella Sticks, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella Sticks, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella Sticks, Medium provides energy.
Provides energy in Mozzarella Sticks, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella Sticks, Medium supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella Sticks, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella Sticks, Medium helps in weight management.
Helps in weight management in Mozzarella Sticks, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella Sticks, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella Sticks, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella Sticks, Medium supports bone health.
Supports bone health in Mozzarella Sticks, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella Sticks, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella Sticks, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella Sticks, Medium regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella Sticks, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mozzarella Sticks, Medium supports fluid balance.
Maintains Fluid Balance in Mozzarella Sticks, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella Sticks, Medium supports nerve function.
Supports Nerve Function in Mozzarella Sticks, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella Sticks, Medium helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella Sticks, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella Sticks, Medium supports muscle function.
Aids Muscle Function in Mozzarella Sticks, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella Sticks, Medium aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella Sticks, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella Sticks, Medium helps balance pH levels.
Balances pH Levels in Mozzarella Sticks, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella Sticks, Medium supports bone health.
Supports Bone Health in Mozzarella Sticks, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 6 Piece Mozzarella Sticks, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.