Oreo Chocolate Shake, Medium
Sonic
5.14
% from protein49.46
% from carbs49.46
% from fatNutrition Facts
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Oreo Chocolate Shake
Dessert, High in chocolate, high in calories
Oreo Chocolate Shake, Medium Nutrients FAQs
Nutrients
- Oreo Chocolate Shake, Medium has 760mg of Sodium, Na.
What is the calorie content of Oreo Chocolate Shake, Medium?
A typical serving 1 Serving (556 grams) of Oreo Chocolate Shake, Medium contains approximately 1000 calories.
You can check the exact calorie content by logging Oreo Chocolate Shake, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oreo Chocolate Shake, Medium have?
The amount of fat in Oreo Chocolate Shake, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (556 grams) of Oreo Chocolate Shake, Medium contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oreo Chocolate Shake, Medium have?
The protein content in Oreo Chocolate Shake, Medium depends on the ingredients exists in it. On average, 1 Serving (556 grams) of Oreo Chocolate Shake, Medium contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Oreo Chocolate Shake, Medium, Download Nutribit app for healthier you!
How much sugar does a Oreo Chocolate Shake, Medium have?
On average, 1 Serving (556 grams) contains about 84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo Chocolate Shake, Medium.
How Much carbohydrates (carbs) is in Oreo Chocolate Shake, Medium?
The amount of carbohydrates (carbs) in Oreo Chocolate Shake, Medium depends on its serving size and preparation. On average, 1 Serving (556 grams) contains about 125 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oreo Chocolate Shake, Medium.
How Much Fiber is in Oreo Chocolate Shake, Medium?
Oreo Chocolate Shake, Medium contains approximately 3 grams of fiber in 1 Serving (556 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo Chocolate Shake, Medium for healthier you!
What vitamins and minerals are in a Oreo Chocolate Shake, Medium?
Oreo Chocolate Shake, Medium contains following minerals:
General
Does Oreo Chocolate Shake, Medium contain caffeine?
Oreo Chocolate Shake, Medium does not contain any caffeine.
Does Oreo Chocolate Shake, Medium contain alcohol?
Oreo Chocolate Shake, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oreo Chocolate Shake, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo Chocolate Shake, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oreo Chocolate Shake, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oreo Chocolate Shake, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo Chocolate Shake, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oreo Chocolate Shake, Medium for free?
Yes! Since Oreo Chocolate Shake, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oreo Chocolate Shake, Medium with water tracking feature?
Nutribit automatically calculates the water content of Oreo Chocolate Shake, Medium and adds it to your daily hydration log. Simply log Oreo Chocolate Shake, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oreo Chocolate Shake, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oreo Chocolate Shake, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oreo Chocolate Shake, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oreo Chocolate Shake, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oreo Chocolate Shake, Medium
Total Carbohydrates in Oreo Chocolate Shake, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oreo Chocolate Shake, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oreo Chocolate Shake, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oreo Chocolate Shake, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oreo Chocolate Shake, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oreo Chocolate Shake, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oreo Chocolate Shake, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oreo Chocolate Shake, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oreo Chocolate Shake, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Oreo Chocolate Shake, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oreo Chocolate Shake, Medium enhances brain function and helps improve memory and focus.
Glucose from Oreo Chocolate Shake, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oreo Chocolate Shake, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oreo Chocolate Shake, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oreo Chocolate Shake, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Oreo Chocolate Shake, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oreo Chocolate Shake, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oreo Chocolate Shake, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oreo Chocolate Shake, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oreo Chocolate Shake, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Oreo Chocolate Shake, Medium supports building and repairing tissues.
Builds and repairs tissues in Oreo Chocolate Shake, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oreo Chocolate Shake, Medium supports immune function.
Supports immune function in Oreo Chocolate Shake, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oreo Chocolate Shake, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oreo Chocolate Shake, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oreo Chocolate Shake, Medium provides energy.
Provides energy in Oreo Chocolate Shake, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oreo Chocolate Shake, Medium supports muscle growth and strength.
Supports muscle growth and strength in Oreo Chocolate Shake, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oreo Chocolate Shake, Medium helps in weight management.
Helps in weight management in Oreo Chocolate Shake, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oreo Chocolate Shake, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oreo Chocolate Shake, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oreo Chocolate Shake, Medium supports bone health.
Supports bone health in Oreo Chocolate Shake, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oreo Chocolate Shake, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Oreo Chocolate Shake, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Oreo Chocolate Shake, Medium regulates blood sugar levels.
Regulates blood sugar levels in Oreo Chocolate Shake, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Oreo Chocolate Shake, Medium supports fluid balance.
Maintains Fluid Balance in Oreo Chocolate Shake, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oreo Chocolate Shake, Medium supports nerve function.
Supports Nerve Function in Oreo Chocolate Shake, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oreo Chocolate Shake, Medium helps regulate blood pressure.
Regulates Blood Pressure in Oreo Chocolate Shake, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oreo Chocolate Shake, Medium supports muscle function.
Aids Muscle Function in Oreo Chocolate Shake, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oreo Chocolate Shake, Medium aids nutrient absorption.
Improves Nutrient Absorption in Oreo Chocolate Shake, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oreo Chocolate Shake, Medium helps balance pH levels.
Balances pH Levels in Oreo Chocolate Shake, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oreo Chocolate Shake, Medium supports bone health.
Supports Bone Health in Oreo Chocolate Shake, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 1000 calories?
The amount of exercise required to burn off 1 Serving Oreo Chocolate Shake, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.