Sonic Blast with Oreo Cookie Pieces, Medium

Sonic

Total Energy

860

kcal

47.91

% from carbs

6.05

% from protein

46.05

% from fats

In 562 g

% daily value

Total Fat

44g

67.7%

Saturated

24g

120%

Trans Fats

1.5g

Cholesterol

125mg

41.7%

Sodium, Na

620mg

27%

Total Carbohydrates

103g

37.5%

Fiber

2g

7.1%

Sugars

66g

132%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sonic Blast with Oreo Cookie Pieces, Medium

A typical serving 1 Serving of Sonic Blast with Oreo Cookie Pieces, Medium (562 grams) contains approximately 860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sonic Blast with Oreo Cookie Pieces, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (562 grams) of Sonic Blast with Oreo Cookie Pieces, Medium contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sonic Blast with Oreo Cookie Pieces, Medium depends on the ingredients exists in it. On average, 1 Serving of Sonic Blast with Oreo Cookie Pieces, Medium (about 562 grams) contains approximately 13 grams of protein.

On average, 1 Serving (about 562 grams) contains about 66 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 562 grams) contains about 103 grams of carbohydrates.

Sonic Blast with Oreo Cookie Pieces, Medium contains approximately 2 grams of fiber in 1 Serving (about 562 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 860 calories?

The amount of exercise required to burn off 1 Serving Sonic Blast with Oreo Cookie Pieces, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.