Prime Italian, 8 inch Sub
Quizno's
21.85
% from protein46.74
% from carbs46.74
% from fatNutrition Facts
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Prime Italian, 8 inch Sub Nutrients FAQs
Nutrients
- Prime Italian, 8 inch Sub has 1820mg of Sodium, Na.
What is the calorie content of Prime Italian, 8 inch Sub?
A typical serving 1 Serving of Prime Italian, 8 inch Sub contains approximately 660 calories.
You can check the exact calorie content by logging Prime Italian, 8 inch Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prime Italian, 8 inch Sub have?
The amount of fat in Prime Italian, 8 inch Sub depends on the ingredients and preparation method. On average, one serving 1 Serving of Prime Italian, 8 inch Sub contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prime Italian, 8 inch Sub have?
The protein content in Prime Italian, 8 inch Sub depends on the ingredients exists in it. On average, 1 Serving of Prime Italian, 8 inch Sub contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Prime Italian, 8 inch Sub, Download Nutribit app for healthier you!
How much sugar does a Prime Italian, 8 inch Sub have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prime Italian, 8 inch Sub.
How Much carbohydrates (carbs) is in Prime Italian, 8 inch Sub?
The amount of carbohydrates (carbs) in Prime Italian, 8 inch Sub depends on its serving size and preparation. On average, 1 Serving contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prime Italian, 8 inch Sub.
How Much Fiber is in Prime Italian, 8 inch Sub?
Prime Italian, 8 inch Sub contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Prime Italian, 8 inch Sub for healthier you!
What vitamins and minerals are in a Prime Italian, 8 inch Sub?
Prime Italian, 8 inch Sub contains following minerals:
General
Does Prime Italian, 8 inch Sub contain caffeine?
Prime Italian, 8 inch Sub does not contain any caffeine.
Does Prime Italian, 8 inch Sub contain alcohol?
Prime Italian, 8 inch Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prime Italian, 8 inch Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prime Italian, 8 inch Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prime Italian, 8 inch Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prime Italian, 8 inch Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prime Italian, 8 inch Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prime Italian, 8 inch Sub for free?
Yes! Since Prime Italian, 8 inch Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prime Italian, 8 inch Sub with water tracking feature?
Nutribit automatically calculates the water content of Prime Italian, 8 inch Sub and adds it to your daily hydration log. Simply log Prime Italian, 8 inch Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prime Italian, 8 inch Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prime Italian, 8 inch Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prime Italian, 8 inch Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prime Italian, 8 inch Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prime Italian, 8 inch Sub
Total Carbohydrates in Prime Italian, 8 inch Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Prime Italian, 8 inch Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Prime Italian, 8 inch Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Prime Italian, 8 inch Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Prime Italian, 8 inch Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Prime Italian, 8 inch Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Prime Italian, 8 inch Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Prime Italian, 8 inch Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Prime Italian, 8 inch Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Prime Italian, 8 inch Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Prime Italian, 8 inch Sub enhances brain function and helps improve memory and focus.
Glucose from Prime Italian, 8 inch Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Prime Italian, 8 inch Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Prime Italian, 8 inch Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Prime Italian, 8 inch Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Prime Italian, 8 inch Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Prime Italian, 8 inch Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Prime Italian, 8 inch Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Prime Italian, 8 inch Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Prime Italian, 8 inch Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Prime Italian, 8 inch Sub supports building and repairing tissues.
Builds and repairs tissues in Prime Italian, 8 inch Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prime Italian, 8 inch Sub supports immune function.
Supports immune function in Prime Italian, 8 inch Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prime Italian, 8 inch Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prime Italian, 8 inch Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prime Italian, 8 inch Sub provides energy.
Provides energy in Prime Italian, 8 inch Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prime Italian, 8 inch Sub supports muscle growth and strength.
Supports muscle growth and strength in Prime Italian, 8 inch Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prime Italian, 8 inch Sub helps in weight management.
Helps in weight management in Prime Italian, 8 inch Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prime Italian, 8 inch Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prime Italian, 8 inch Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prime Italian, 8 inch Sub supports bone health.
Supports bone health in Prime Italian, 8 inch Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prime Italian, 8 inch Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Prime Italian, 8 inch Sub is essential for the health and growth of hair, skin, and nails.
Protein in Prime Italian, 8 inch Sub regulates blood sugar levels.
Regulates blood sugar levels in Prime Italian, 8 inch Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prime Italian, 8 inch Sub supports fluid balance.
Maintains Fluid Balance in Prime Italian, 8 inch Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prime Italian, 8 inch Sub supports nerve function.
Supports Nerve Function in Prime Italian, 8 inch Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prime Italian, 8 inch Sub helps regulate blood pressure.
Regulates Blood Pressure in Prime Italian, 8 inch Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prime Italian, 8 inch Sub supports muscle function.
Aids Muscle Function in Prime Italian, 8 inch Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prime Italian, 8 inch Sub aids nutrient absorption.
Improves Nutrient Absorption in Prime Italian, 8 inch Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prime Italian, 8 inch Sub helps balance pH levels.
Balances pH Levels in Prime Italian, 8 inch Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prime Italian, 8 inch Sub supports bone health.
Supports Bone Health in Prime Italian, 8 inch Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 Serving Prime Italian, 8 inch Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.