Tuna Melt, 8 inch Sub

Quizno's

Total Energy

660

kcal

44.84

% from carbs

25.96

% from protein

29.2

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

1850mg

80.4%

Total Carbohydrates

76g

27.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Melt, 8 inch Sub

A typical serving 1 Serving of Tuna Melt, 8 inch Sub (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Melt, 8 inch Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tuna Melt, 8 inch Sub contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Melt, 8 inch Sub depends on the ingredients exists in it. On average, 1 Serving of Tuna Melt, 8 inch Sub (about null grams) contains approximately 44 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 76 grams of carbohydrates.

Tuna Melt, 8 inch Sub contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Tuna Melt, 8 inch Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.