Chicken Breast Patty (Quesadilla Burger)

Applebee's

Total Energy

190

kcal

2.1

% from carbs

86.09

% from protein

11.81

% from fats

In 148.3 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

150mg

50%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Patty (Quesadilla Burger)

A typical serving 1 Serving of Chicken Breast Patty (Quesadilla Burger) (148.25 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Patty (Quesadilla Burger) depends on the ingredients and preparation method. On average, one serving 1 Serving (148.25 grams) of Chicken Breast Patty (Quesadilla Burger) contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Patty (Quesadilla Burger) depends on the ingredients exists in it. On average, 1 Serving of Chicken Breast Patty (Quesadilla Burger) (about 148.25 grams) contains approximately 41 grams of protein.

On average, 1 Serving (about 148.25 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 148.25 grams) contains about 1 grams of carbohydrates.

Chicken Breast Patty (Quesadilla Burger) contains approximately 1 grams of fiber in 1 Serving (about 148.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Chicken Breast Patty (Quesadilla Burger)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.