Grilled Chicken Breast

Applebee's

Total Energy

550

kcal

30.6

% from carbs

34.16

% from protein

35.23

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

175mg

58.3%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

43g

15.6%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Breast

A typical serving 1 Serving of Grilled Chicken Breast (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grilled Chicken Breast contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Breast depends on the ingredients exists in it. On average, 1 Serving of Grilled Chicken Breast (about null grams) contains approximately 48 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 43 grams of carbohydrates.

Grilled Chicken Breast contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Grilled Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.