Fruit Punch

Applebee's

Total Energy

110

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 Fluid ounce

% daily value

Sodium, Na

25mg

1.1%

Total Carbohydrates

30g

10.9%

Sugars

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Punch

A typical serving 20 Fluid ounce of Fruit Punch (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Punch depends on the ingredients and preparation method. On average, one serving 20 Fluid ounce (null grams) of Fruit Punch contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Punch depends on the ingredients exists in it. On average, 20 Fluid ounce of Fruit Punch (about null grams) contains approximately 0 grams of protein.

On average, 20 Fluid ounce (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 Fluid ounce (about null grams) contains about 30 grams of carbohydrates.

Fruit Punch contains approximately 0 grams of fiber in 20 Fluid ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 20 Fluid ounce Fruit Punch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.