Fruit Punch

Common Food

Total Energy

110

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 Fluid ounce

% daily value

Sodium, Na

25mg

1.1%

Total Carbohydrates

30g

10.9%

Sugars

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fruit Punch

A typical serving 20 Fluid ounce of Fruit Punch (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Punch depends on the ingredients and preparation method. On average, one serving 20 Fluid ounce (null grams) of Fruit Punch contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Punch depends on the ingredients exists in it. On average, 20 Fluid ounce of Fruit Punch (about null grams) contains approximately 0 grams of protein.

On average, 20 Fluid ounce (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 Fluid ounce (about null grams) contains about 30 grams of carbohydrates.

Fruit Punch contains approximately 0 grams of fiber in 20 Fluid ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruit punch

Common Food

90 kcal

Fruit Punch

Applebee's

110 kcal

Energy Punch, Fruit Punch

Rockstar

130 kcal

Fruit Barrels, Fruit Punch

Big Hug

15 kcal

Fruit Punch Fruit Snacks

Welch's Family Farmer Owned

80 kcal

Fruit Punch Fruit Nectar

Tru-Juice

110 kcal

Fruit Punch, Fruit Rolls

Well Made

35 kcal

Fruit Roll, Fruit Punch

Well Made

35 kcal

Fruit Snacks, Fruit Punch

Welch's

80 kcal

Fruit Juice, Fruit Punch

Ruby Kist

80 kcal

Fruit Punch Fruit Juice

Minute Maid

0 kcal

Super Fruit Punch

CapriSun

70 kcal

Original Fruit Punch

First Street

90 kcal

Fruit Punch, Organic

7 Select

180 kcal

Assault, Fruit Punch

Muscle Pharm

10 kcal

Fruit Punch Amino

Muscle Pharm

5 kcal

Pasteurized Fruit Punch

Giant Eagle Nature's Basket Organic

70 kcal

Fruit Punch Beverage

Reli On

15 kcal

Spark, Fruit Punch

Advocare

140 kcal

Acai Fruit Punch

GreenWise

5 kcal

Fruit Punch Kinetic

Neon Sports

5 kcal

Ignite, Fruit Punch

FitMiss

0 kcal

Fruit Punch SuperDrink

Body Armor

90 kcal

How to burn 110 calories?

The amount of exercise required to burn off 20 Fluid ounce Fruit Punch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.