Build Your Own Grand Slam, Wheat Toast with Margarine

Denny's

Total Energy

230

kcal

48.54

% from carbs

10.04

% from protein

41.42

% from fats

In 1 Piece

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

400mg

17.4%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Build Your Own Grand Slam, Wheat Toast with Margarine

A typical serving 2 Piece of Build Your Own Grand Slam, Wheat Toast with Margarine (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build Your Own Grand Slam, Wheat Toast with Margarine depends on the ingredients and preparation method. On average, one serving 2 Piece (null grams) of Build Your Own Grand Slam, Wheat Toast with Margarine contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build Your Own Grand Slam, Wheat Toast with Margarine depends on the ingredients exists in it. On average, 2 Piece of Build Your Own Grand Slam, Wheat Toast with Margarine (about null grams) contains approximately 6 grams of protein.

On average, 2 Piece (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Piece (about null grams) contains about 29 grams of carbohydrates.

Build Your Own Grand Slam, Wheat Toast with Margarine contains approximately 2 grams of fiber in 2 Piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Build Your Own Grand Slam, Wheat Toast without Margarine

Denny's

150 kcal

Build Your Own Jr. Grand Slam, Wheat Toast with Margarine

Denny's

120 kcal

Build Your Own Grand Slam, Sourdough Toast with Margarine

Denny's

280 kcal

Build Your Own Grand Slam, White Toast with Margarine

Denny's

240 kcal

Build Your Own Grand Slam, Sourdough Toast without Margarine

Denny's

210 kcal

Build Your Own Grand Slam, White Toast without Margarine

Denny's

160 kcal

Build Your Own Jr. Grand Slam, Sourdough Toast with Margarine

Denny's

140 kcal

Build Your Own Jr. Grand Slam, White Toast with Margarine

Denny's

120 kcal

Build Your Own Grand Slam, Grits with Margarine

Denny's

90 kcal

Build Your Own Grand Slam, English Muffin with Margarine

Denny's

190 kcal

Build Your Own Grand Slam, Buttermilk Pancakes with Margarine

Denny's

450 kcal

Build Your Own Grand Slam, English Muffin without Margarine

Denny's

140 kcal

Build Your Own Grand Slam, Gluten Free English Muffin with Margarine

Denny's

210 kcal

Build Your Own Grand Slam, Gluten Free English Muffin without Margarine

Denny's

180 kcal

Build Your Own Grand Slam, Bacon Strips

Denny's

100 kcal

Build Your Own Grand Slam, Buttermilk Biscuit

Denny's

240 kcal

Build Your Own Grand Slam, Hash Browns

Denny's

170 kcal

Build Your Own Grand Slam, Sausage Links

Denny's

150 kcal

Build Your Own Grand Slam, Seasonal Fruit

Denny's

110 kcal

Build Your Own Grand Slam, 2 Boiled Eggs

Denny's

130 kcal

Build Your Own Grand Slam, 2 Egg Whites

Denny's

80 kcal

Build Your Own Grand Slam, 2 Scrambled Eggs

Denny's

220 kcal

Build Your Own Grand Slam, Grilled Ham Slice

Denny's

90 kcal

How to burn 230 calories?

The amount of exercise required to burn off 2 Piece Build Your Own Grand Slam, Wheat Toast with Margarine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.