Build Your Own Grand Slam, Buttermilk Pancakes with Margarine

Denny's

8.95

% from protein

68.9

% from carbs

68.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 Pancake
Amount per serving
Calories
225
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 2 g
10%

Cholesterol 30 mg
10%

Sodium, Na 695 mg
30.2%

Total Carbohydrates 38.5 g
14%

Fiber 1 g
3.6%

Sugars 10 g
20%

Protein 5 g
10%

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Build Your Own Grand Slam, Buttermilk Pancakes with Margarine Nutrients FAQs

Nutrients

What is the calorie content of Build Your Own Grand Slam, Buttermilk Pancakes with Margarine?

A typical serving 2 Pancake of Build Your Own Grand Slam, Buttermilk Pancakes with Margarine contains approximately 450 calories.

You can check the exact calorie content by logging Build Your Own Grand Slam, Buttermilk Pancakes with Margarine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Build Your Own Grand Slam, Buttermilk Pancakes with Margarine have?

The amount of fat in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine depends on the ingredients and preparation method. On average, one serving 2 Pancake of Build Your Own Grand Slam, Buttermilk Pancakes with Margarine contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Build Your Own Grand Slam, Buttermilk Pancakes with Margarine have?

The protein content in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine depends on the ingredients exists in it. On average, 2 Pancake of Build Your Own Grand Slam, Buttermilk Pancakes with Margarine contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Build Your Own Grand Slam, Buttermilk Pancakes with Margarine, Download Nutribit app for healthier you!

How much sugar does a Build Your Own Grand Slam, Buttermilk Pancakes with Margarine have?

On average, 2 Pancake contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build Your Own Grand Slam, Buttermilk Pancakes with Margarine.

How Much carbohydrates (carbs) is in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine?

The amount of carbohydrates (carbs) in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine depends on its serving size and preparation. On average, 2 Pancake contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Build Your Own Grand Slam, Buttermilk Pancakes with Margarine.

How Much Fiber is in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine?

Build Your Own Grand Slam, Buttermilk Pancakes with Margarine contains approximately 2 grams of fiber in 2 Pancake.

Want a healthier twist? Download Nutribit app to get exact fiber content from Build Your Own Grand Slam, Buttermilk Pancakes with Margarine for healthier you!

What vitamins and minerals are in a Build Your Own Grand Slam, Buttermilk Pancakes with Margarine?

Build Your Own Grand Slam, Buttermilk Pancakes with Margarine contains following minerals:

  • Build Your Own Grand Slam, Buttermilk Pancakes with Margarine has 1390mg of Sodium, Na.

General

Does Build Your Own Grand Slam, Buttermilk Pancakes with Margarine contain caffeine?

Build Your Own Grand Slam, Buttermilk Pancakes with Margarine does not contain any caffeine.

Does Build Your Own Grand Slam, Buttermilk Pancakes with Margarine contain alcohol?

Build Your Own Grand Slam, Buttermilk Pancakes with Margarine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Build Your Own Grand Slam, Buttermilk Pancakes with Margarine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build Your Own Grand Slam, Buttermilk Pancakes with Margarine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Build Your Own Grand Slam, Buttermilk Pancakes with Margarine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Build Your Own Grand Slam, Buttermilk Pancakes with Margarine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build Your Own Grand Slam, Buttermilk Pancakes with Margarine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Build Your Own Grand Slam, Buttermilk Pancakes with Margarine for free?

Yes! Since Build Your Own Grand Slam, Buttermilk Pancakes with Margarine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Build Your Own Grand Slam, Buttermilk Pancakes with Margarine with water tracking feature?

Nutribit automatically calculates the water content of Build Your Own Grand Slam, Buttermilk Pancakes with Margarine and adds it to your daily hydration log. Simply log Build Your Own Grand Slam, Buttermilk Pancakes with Margarine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Build Your Own Grand Slam, Buttermilk Pancakes with Margarine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Build Your Own Grand Slam, Buttermilk Pancakes with Margarine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Build Your Own Grand Slam, Buttermilk Pancakes with Margarine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Build Your Own Grand Slam, Buttermilk Pancakes with Margarine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Build Your Own Grand Slam, Buttermilk Pancakes with Margarine

Total Carbohydrates in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Build Your Own Grand Slam, Buttermilk Pancakes with Margarine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Build Your Own Grand Slam, Buttermilk Pancakes with Margarine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Build Your Own Grand Slam, Buttermilk Pancakes with Margarine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine aids weight management by helping you feel full longer.

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Total Carbohydrates in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine enhances brain function and helps improve memory and focus.

Glucose from Build Your Own Grand Slam, Buttermilk Pancakes with Margarine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Build Your Own Grand Slam, Buttermilk Pancakes with Margarine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine promotes gut health by feeding beneficial gut bacteria.

Fiber in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

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Healthy carbs from Build Your Own Grand Slam, Buttermilk Pancakes with Margarine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine, help regulate blood pressure and reduce hypertension risk.

Protein in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine supports building and repairing tissues.

Builds and repairs tissues in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine supports immune function.

Supports immune function in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine provides energy.

Provides energy in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine supports muscle growth and strength.

Supports muscle growth and strength in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

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Helps in weight management in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine supports bone health.

Supports bone health in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine improves skin, hair, and nails.

Improves skin, hair, and nails in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine is essential for the health and growth of hair, skin, and nails.

Protein in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine regulates blood sugar levels.

Regulates blood sugar levels in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine supports fluid balance.

Maintains Fluid Balance in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine supports nerve function.

Supports Nerve Function in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine helps regulate blood pressure.

Regulates Blood Pressure in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine supports muscle function.

Aids Muscle Function in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine aids nutrient absorption.

Improves Nutrient Absorption in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine helps balance pH levels.

Balances pH Levels in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine supports bone health.

Supports Bone Health in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 2 Pancake Build Your Own Grand Slam, Buttermilk Pancakes with Margarine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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