Build Your Own Grand Slam, Buttermilk Pancakes with Margarine

Denny's

Total Energy

450

kcal

68.9

% from carbs

8.95

% from protein

22.15

% from fats

In 1 Pancake

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

77g

28%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build Your Own Grand Slam, Buttermilk Pancakes with Margarine

A typical serving 2 Pancake of Build Your Own Grand Slam, Buttermilk Pancakes with Margarine (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine depends on the ingredients and preparation method. On average, one serving 2 Pancake (null grams) of Build Your Own Grand Slam, Buttermilk Pancakes with Margarine contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build Your Own Grand Slam, Buttermilk Pancakes with Margarine depends on the ingredients exists in it. On average, 2 Pancake of Build Your Own Grand Slam, Buttermilk Pancakes with Margarine (about null grams) contains approximately 10 grams of protein.

On average, 2 Pancake (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Pancake (about null grams) contains about 77 grams of carbohydrates.

Build Your Own Grand Slam, Buttermilk Pancakes with Margarine contains approximately 2 grams of fiber in 2 Pancake (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 2 Pancake Build Your Own Grand Slam, Buttermilk Pancakes with Margarine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.