Build Your Own Sampler, Wavy-Cut Fries

Denny's

4.02

% from protein

46.23

% from carbs

46.23

% from fat

Build Your Own Sampler, Wavy-Cut Fries Nutrients FAQs

Nutrients

What is the calorie content of Build Your Own Sampler, Wavy-Cut Fries?

A typical serving 5 Oz of Build Your Own Sampler, Wavy-Cut Fries contains approximately 400 calories.

You can check the exact calorie content by logging Build Your Own Sampler, Wavy-Cut Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Build Your Own Sampler, Wavy-Cut Fries have?

The amount of fat in Build Your Own Sampler, Wavy-Cut Fries depends on the ingredients and preparation method. On average, one serving 5 Oz of Build Your Own Sampler, Wavy-Cut Fries contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Build Your Own Sampler, Wavy-Cut Fries have?

The protein content in Build Your Own Sampler, Wavy-Cut Fries depends on the ingredients exists in it. On average, 5 Oz of Build Your Own Sampler, Wavy-Cut Fries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Build Your Own Sampler, Wavy-Cut Fries, Download Nutribit app for healthier you!

How much sugar does a Build Your Own Sampler, Wavy-Cut Fries have?

On average, 5 Oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build Your Own Sampler, Wavy-Cut Fries.

How Much carbohydrates (carbs) is in Build Your Own Sampler, Wavy-Cut Fries?

The amount of carbohydrates (carbs) in Build Your Own Sampler, Wavy-Cut Fries depends on its serving size and preparation. On average, 5 Oz contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Build Your Own Sampler, Wavy-Cut Fries.

How Much Fiber is in Build Your Own Sampler, Wavy-Cut Fries?

Build Your Own Sampler, Wavy-Cut Fries contains approximately 4 grams of fiber in 5 Oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Build Your Own Sampler, Wavy-Cut Fries for healthier you!

What vitamins and minerals are in a Build Your Own Sampler, Wavy-Cut Fries?

Build Your Own Sampler, Wavy-Cut Fries contains following minerals:

  • Build Your Own Sampler, Wavy-Cut Fries has 470mg of Sodium, Na.

General

Does Build Your Own Sampler, Wavy-Cut Fries contain caffeine?

Build Your Own Sampler, Wavy-Cut Fries does not contain any caffeine.

Does Build Your Own Sampler, Wavy-Cut Fries contain alcohol?

Build Your Own Sampler, Wavy-Cut Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Build Your Own Sampler, Wavy-Cut Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build Your Own Sampler, Wavy-Cut Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Build Your Own Sampler, Wavy-Cut Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Build Your Own Sampler, Wavy-Cut Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build Your Own Sampler, Wavy-Cut Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Build Your Own Sampler, Wavy-Cut Fries for free?

Yes absolutely, Since Build Your Own Sampler, Wavy-Cut Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Build Your Own Sampler, Wavy-Cut Fries with water tracking feature?

Build Your Own Sampler, Wavy-Cut Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Build Your Own Sampler, Wavy-Cut Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Build Your Own Sampler, Wavy-Cut Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Build Your Own Sampler, Wavy-Cut Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Build Your Own Sampler, Wavy-Cut Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Build Your Own Sampler, Wavy-Cut Fries

Total Carbohydrates in Build Your Own Sampler, Wavy-Cut Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Build Your Own Sampler, Wavy-Cut Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Build Your Own Sampler, Wavy-Cut Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Build Your Own Sampler, Wavy-Cut Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Build Your Own Sampler, Wavy-Cut Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Build Your Own Sampler, Wavy-Cut Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Build Your Own Sampler, Wavy-Cut Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Build Your Own Sampler, Wavy-Cut Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Build Your Own Sampler, Wavy-Cut Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Build Your Own Sampler, Wavy-Cut Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Build Your Own Sampler, Wavy-Cut Fries enhances brain function and helps improve memory and focus.

Glucose from Build Your Own Sampler, Wavy-Cut Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Build Your Own Sampler, Wavy-Cut Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Build Your Own Sampler, Wavy-Cut Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Build Your Own Sampler, Wavy-Cut Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Build Your Own Sampler, Wavy-Cut Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Build Your Own Sampler, Wavy-Cut Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Build Your Own Sampler, Wavy-Cut Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Build Your Own Sampler, Wavy-Cut Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Build Your Own Sampler, Wavy-Cut Fries, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Build Your Own Sampler, Wavy-Cut Fries supports fluid balance.

Maintains Fluid Balance in Build Your Own Sampler, Wavy-Cut Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Build Your Own Sampler, Wavy-Cut Fries supports nerve function.

Supports Nerve Function in Build Your Own Sampler, Wavy-Cut Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Build Your Own Sampler, Wavy-Cut Fries helps regulate blood pressure.

Regulates Blood Pressure in Build Your Own Sampler, Wavy-Cut Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Build Your Own Sampler, Wavy-Cut Fries supports muscle function.

Aids Muscle Function in Build Your Own Sampler, Wavy-Cut Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Build Your Own Sampler, Wavy-Cut Fries aids nutrient absorption.

Improves Nutrient Absorption in Build Your Own Sampler, Wavy-Cut Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Build Your Own Sampler, Wavy-Cut Fries helps balance pH levels.

Balances pH Levels in Build Your Own Sampler, Wavy-Cut Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Build Your Own Sampler, Wavy-Cut Fries supports bone health.

Supports Bone Health in Build Your Own Sampler, Wavy-Cut Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 5 Oz Build Your Own Sampler, Wavy-Cut Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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