Build Your Own Sampler, Wavy-Cut Fries

Denny's

Total Energy

400

kcal

46.23

% from carbs

4.02

% from protein

49.75

% from fats

In 1 Oz

% daily value

Total Fat

22g

33.8%

Saturated

4g

20%

Sodium, Na

470mg

20.4%

Total Carbohydrates

46g

16.7%

Fiber

4g

14.3%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build Your Own Sampler, Wavy-Cut Fries

A typical serving 5 Oz of Build Your Own Sampler, Wavy-Cut Fries (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build Your Own Sampler, Wavy-Cut Fries depends on the ingredients and preparation method. On average, one serving 5 Oz (null grams) of Build Your Own Sampler, Wavy-Cut Fries contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build Your Own Sampler, Wavy-Cut Fries depends on the ingredients exists in it. On average, 5 Oz of Build Your Own Sampler, Wavy-Cut Fries (about null grams) contains approximately 4 grams of protein.

On average, 5 Oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Oz (about null grams) contains about 46 grams of carbohydrates.

Build Your Own Sampler, Wavy-Cut Fries contains approximately 4 grams of fiber in 5 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 5 Oz Build Your Own Sampler, Wavy-Cut Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.