Jr. Garden Salad
Denny's
9.7
% from protein63.03
% from carbs63.03
% from fatNutrition Facts
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Jr. Garden Salad Nutrients FAQs
Nutrients
- Jr. Garden Salad has 210mg of Sodium, Na.
What is the calorie content of Jr. Garden Salad?
A typical serving 3 Oz of Jr. Garden Salad contains approximately 80 calories.
You can check the exact calorie content by logging Jr. Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jr. Garden Salad have?
The amount of fat in Jr. Garden Salad depends on the ingredients and preparation method. On average, one serving 3 Oz of Jr. Garden Salad contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jr. Garden Salad have?
The protein content in Jr. Garden Salad depends on the ingredients exists in it. On average, 3 Oz of Jr. Garden Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Jr. Garden Salad, Download Nutribit app for healthier you!
How much sugar does a Jr. Garden Salad have?
On average, 3 Oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jr. Garden Salad.
How Much carbohydrates (carbs) is in Jr. Garden Salad?
The amount of carbohydrates (carbs) in Jr. Garden Salad depends on its serving size and preparation. On average, 3 Oz contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jr. Garden Salad.
How Much Fiber is in Jr. Garden Salad?
Jr. Garden Salad contains approximately 1 grams of fiber in 3 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jr. Garden Salad for healthier you!
What vitamins and minerals are in a Jr. Garden Salad?
Jr. Garden Salad contains following minerals:
General
Does Jr. Garden Salad contain caffeine?
Jr. Garden Salad does not contain any caffeine.
Does Jr. Garden Salad contain alcohol?
Jr. Garden Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jr. Garden Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jr. Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jr. Garden Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jr. Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jr. Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jr. Garden Salad for free?
Yes! Since Jr. Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jr. Garden Salad with water tracking feature?
Nutribit automatically calculates the water content of Jr. Garden Salad and adds it to your daily hydration log. Simply log Jr. Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jr. Garden Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jr. Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jr. Garden Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jr. Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jr. Garden Salad
How to burn 80 calories?
The amount of exercise required to burn off 3 Oz Jr. Garden Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.