Jr. 2% Milk
Denny's
25.97
% from protein38.96
% from carbs38.96
% from fatNutrition Facts
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Jr. 2% Milk Nutrients FAQs
Nutrients
- Jr. 2% Milk has 140mg of Sodium, Na.
What is the calorie content of Jr. 2% Milk?
A typical serving 10 Oz of Jr. 2% Milk contains approximately 150 calories.
You can check the exact calorie content by logging Jr. 2% Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jr. 2% Milk have?
The amount of fat in Jr. 2% Milk depends on the ingredients and preparation method. On average, one serving 10 Oz of Jr. 2% Milk contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jr. 2% Milk have?
The protein content in Jr. 2% Milk depends on the ingredients exists in it. On average, 10 Oz of Jr. 2% Milk contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Jr. 2% Milk, Download Nutribit app for healthier you!
How much sugar does a Jr. 2% Milk have?
On average, 10 Oz contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jr. 2% Milk.
How Much carbohydrates (carbs) is in Jr. 2% Milk?
The amount of carbohydrates (carbs) in Jr. 2% Milk depends on its serving size and preparation. On average, 10 Oz contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jr. 2% Milk.
How Much Fiber is in Jr. 2% Milk?
Jr. 2% Milk contains approximately 0 grams of fiber in 10 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jr. 2% Milk for healthier you!
What vitamins and minerals are in a Jr. 2% Milk?
Jr. 2% Milk contains following minerals:
General
Does Jr. 2% Milk contain caffeine?
Jr. 2% Milk does not contain any caffeine.
Does Jr. 2% Milk contain alcohol?
Jr. 2% Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jr. 2% Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jr. 2% Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jr. 2% Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jr. 2% Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jr. 2% Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jr. 2% Milk for free?
Yes! Since Jr. 2% Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jr. 2% Milk with water tracking feature?
Nutribit automatically calculates the water content of Jr. 2% Milk and adds it to your daily hydration log. Simply log Jr. 2% Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jr. 2% Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jr. 2% Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jr. 2% Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jr. 2% Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jr. 2% Milk
Protein in Jr. 2% Milk supports building and repairing tissues.
Builds and repairs tissues in Jr. 2% Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jr. 2% Milk supports immune function.
Supports immune function in Jr. 2% Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jr. 2% Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jr. 2% Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jr. 2% Milk provides energy.
Provides energy in Jr. 2% Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jr. 2% Milk supports muscle growth and strength.
Supports muscle growth and strength in Jr. 2% Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jr. 2% Milk helps in weight management.
Helps in weight management in Jr. 2% Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jr. 2% Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jr. 2% Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jr. 2% Milk supports bone health.
Supports bone health in Jr. 2% Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jr. 2% Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Jr. 2% Milk is essential for the health and growth of hair, skin, and nails.
Protein in Jr. 2% Milk regulates blood sugar levels.
Regulates blood sugar levels in Jr. 2% Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 10 Oz Jr. 2% Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.