9 Oz Sirloin & Grilled Shrimp on the Barbie

Outback Steakhouse

Total Energy

470

kcal

3.4

% from carbs

60.3

% from protein

36.31

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

250mg

83.3%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

71g

142%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 9 Oz Sirloin & Grilled Shrimp on the Barbie

A typical serving 1 Serving of 9 Oz Sirloin & Grilled Shrimp on the Barbie (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 9 Oz Sirloin & Grilled Shrimp on the Barbie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 9 Oz Sirloin & Grilled Shrimp on the Barbie contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 9 Oz Sirloin & Grilled Shrimp on the Barbie depends on the ingredients exists in it. On average, 1 Serving of 9 Oz Sirloin & Grilled Shrimp on the Barbie (about null grams) contains approximately 71 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 4 grams of carbohydrates.

9 Oz Sirloin & Grilled Shrimp on the Barbie contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving 9 Oz Sirloin & Grilled Shrimp on the Barbie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.