9 Oz Sirloin & Grilled Shrimp on the Barbie
Outback Steakhouse
60.3
% from protein3.4
% from carbs3.4
% from fatNutrition Facts
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9 Oz Sirloin & Grilled Shrimp on the Barbie Nutrients FAQs
Nutrients
- 9 Oz Sirloin & Grilled Shrimp on the Barbie has 1270mg of Sodium, Na.
What is the calorie content of 9 Oz Sirloin & Grilled Shrimp on the Barbie?
A typical serving 1 Serving of 9 Oz Sirloin & Grilled Shrimp on the Barbie contains approximately 470 calories.
You can check the exact calorie content by logging 9 Oz Sirloin & Grilled Shrimp on the Barbie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 9 Oz Sirloin & Grilled Shrimp on the Barbie have?
The amount of fat in 9 Oz Sirloin & Grilled Shrimp on the Barbie depends on the ingredients and preparation method. On average, one serving 1 Serving of 9 Oz Sirloin & Grilled Shrimp on the Barbie contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 9 Oz Sirloin & Grilled Shrimp on the Barbie have?
The protein content in 9 Oz Sirloin & Grilled Shrimp on the Barbie depends on the ingredients exists in it. On average, 1 Serving of 9 Oz Sirloin & Grilled Shrimp on the Barbie contains approximately 71 grams of protein.
Know your exact protein requirement and how much protein you get from 9 Oz Sirloin & Grilled Shrimp on the Barbie, Download Nutribit app for healthier you!
How much sugar does a 9 Oz Sirloin & Grilled Shrimp on the Barbie have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 9 Oz Sirloin & Grilled Shrimp on the Barbie.
How Much carbohydrates (carbs) is in 9 Oz Sirloin & Grilled Shrimp on the Barbie?
The amount of carbohydrates (carbs) in 9 Oz Sirloin & Grilled Shrimp on the Barbie depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from 9 Oz Sirloin & Grilled Shrimp on the Barbie.
How Much Fiber is in 9 Oz Sirloin & Grilled Shrimp on the Barbie?
9 Oz Sirloin & Grilled Shrimp on the Barbie contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 9 Oz Sirloin & Grilled Shrimp on the Barbie for healthier you!
What vitamins and minerals are in a 9 Oz Sirloin & Grilled Shrimp on the Barbie?
9 Oz Sirloin & Grilled Shrimp on the Barbie contains following minerals:
General
Does 9 Oz Sirloin & Grilled Shrimp on the Barbie contain caffeine?
9 Oz Sirloin & Grilled Shrimp on the Barbie does not contain any caffeine.
Does 9 Oz Sirloin & Grilled Shrimp on the Barbie contain alcohol?
9 Oz Sirloin & Grilled Shrimp on the Barbie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 9 Oz Sirloin & Grilled Shrimp on the Barbie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 9 Oz Sirloin & Grilled Shrimp on the Barbie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 9 Oz Sirloin & Grilled Shrimp on the Barbie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 9 Oz Sirloin & Grilled Shrimp on the Barbie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 9 Oz Sirloin & Grilled Shrimp on the Barbie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 9 Oz Sirloin & Grilled Shrimp on the Barbie for free?
Yes! Since 9 Oz Sirloin & Grilled Shrimp on the Barbie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 9 Oz Sirloin & Grilled Shrimp on the Barbie with water tracking feature?
Nutribit automatically calculates the water content of 9 Oz Sirloin & Grilled Shrimp on the Barbie and adds it to your daily hydration log. Simply log 9 Oz Sirloin & Grilled Shrimp on the Barbie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 9 Oz Sirloin & Grilled Shrimp on the Barbie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 9 Oz Sirloin & Grilled Shrimp on the Barbie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 9 Oz Sirloin & Grilled Shrimp on the Barbie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 9 Oz Sirloin & Grilled Shrimp on the Barbie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 9 Oz Sirloin & Grilled Shrimp on the Barbie
Protein in 9 Oz Sirloin & Grilled Shrimp on the Barbie supports building and repairing tissues.
Builds and repairs tissues in 9 Oz Sirloin & Grilled Shrimp on the Barbie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 9 Oz Sirloin & Grilled Shrimp on the Barbie supports immune function.
Supports immune function in 9 Oz Sirloin & Grilled Shrimp on the Barbie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 9 Oz Sirloin & Grilled Shrimp on the Barbie helps regulate enzymes and hormones.
Regulates enzymes and hormones in 9 Oz Sirloin & Grilled Shrimp on the Barbie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 9 Oz Sirloin & Grilled Shrimp on the Barbie provides energy.
Provides energy in 9 Oz Sirloin & Grilled Shrimp on the Barbie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 9 Oz Sirloin & Grilled Shrimp on the Barbie supports muscle growth and strength.
Supports muscle growth and strength in 9 Oz Sirloin & Grilled Shrimp on the Barbie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 9 Oz Sirloin & Grilled Shrimp on the Barbie helps in weight management.
Helps in weight management in 9 Oz Sirloin & Grilled Shrimp on the Barbie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 9 Oz Sirloin & Grilled Shrimp on the Barbie aids in the production of hemoglobin.
Aids in the production of hemoglobin in 9 Oz Sirloin & Grilled Shrimp on the Barbie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 9 Oz Sirloin & Grilled Shrimp on the Barbie supports bone health.
Supports bone health in 9 Oz Sirloin & Grilled Shrimp on the Barbie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 9 Oz Sirloin & Grilled Shrimp on the Barbie improves skin, hair, and nails.
Improves skin, hair, and nails in 9 Oz Sirloin & Grilled Shrimp on the Barbie is essential for the health and growth of hair, skin, and nails.
Protein in 9 Oz Sirloin & Grilled Shrimp on the Barbie regulates blood sugar levels.
Regulates blood sugar levels in 9 Oz Sirloin & Grilled Shrimp on the Barbie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 9 Oz Sirloin & Grilled Shrimp on the Barbie supports fluid balance.
Maintains Fluid Balance in 9 Oz Sirloin & Grilled Shrimp on the Barbie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 9 Oz Sirloin & Grilled Shrimp on the Barbie supports nerve function.
Supports Nerve Function in 9 Oz Sirloin & Grilled Shrimp on the Barbie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 9 Oz Sirloin & Grilled Shrimp on the Barbie helps regulate blood pressure.
Regulates Blood Pressure in 9 Oz Sirloin & Grilled Shrimp on the Barbie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 9 Oz Sirloin & Grilled Shrimp on the Barbie supports muscle function.
Aids Muscle Function in 9 Oz Sirloin & Grilled Shrimp on the Barbie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 9 Oz Sirloin & Grilled Shrimp on the Barbie aids nutrient absorption.
Improves Nutrient Absorption in 9 Oz Sirloin & Grilled Shrimp on the Barbie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 9 Oz Sirloin & Grilled Shrimp on the Barbie helps balance pH levels.
Balances pH Levels in 9 Oz Sirloin & Grilled Shrimp on the Barbie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 9 Oz Sirloin & Grilled Shrimp on the Barbie supports bone health.
Supports Bone Health in 9 Oz Sirloin & Grilled Shrimp on the Barbie helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving 9 Oz Sirloin & Grilled Shrimp on the Barbie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.