6 oz Sirloin and Coconut Shrimp

Outback Steakhouse

34.25

% from protein

28.77

% from carbs

28.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
580
% Daily value*

Total Fat 24 g
36.9%

Saturated 12 g
60%

Trans Fats 1 g

Cholesterol 170 mg
56.7%

Sodium, Na 1170 mg
50.9%

Total Carbohydrates 42 g
15.3%

Sugars 21 g
42%

Protein 50 g
100%

6 oz Sirloin and Coconut Shrimp Nutrients FAQs

Nutrients

What is the calorie content of 6 oz Sirloin and Coconut Shrimp?

A typical serving 1 serving of 6 oz Sirloin and Coconut Shrimp contains approximately 580 calories.

You can check the exact calorie content by logging 6 oz Sirloin and Coconut Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 6 oz Sirloin and Coconut Shrimp have?

The amount of fat in 6 oz Sirloin and Coconut Shrimp depends on the ingredients and preparation method. On average, one serving 1 serving of 6 oz Sirloin and Coconut Shrimp contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 6 oz Sirloin and Coconut Shrimp have?

The protein content in 6 oz Sirloin and Coconut Shrimp depends on the ingredients exists in it. On average, 1 serving of 6 oz Sirloin and Coconut Shrimp contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from 6 oz Sirloin and Coconut Shrimp, Download Nutribit app for healthier you!

How much sugar does a 6 oz Sirloin and Coconut Shrimp have?

On average, 1 serving contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 oz Sirloin and Coconut Shrimp.

How Much carbohydrates (carbs) is in 6 oz Sirloin and Coconut Shrimp?

The amount of carbohydrates (carbs) in 6 oz Sirloin and Coconut Shrimp depends on its serving size and preparation. On average, 1 serving contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from 6 oz Sirloin and Coconut Shrimp.

How Much Fiber is in 6 oz Sirloin and Coconut Shrimp?

6 oz Sirloin and Coconut Shrimp contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from 6 oz Sirloin and Coconut Shrimp for healthier you!

What vitamins and minerals are in a 6 oz Sirloin and Coconut Shrimp?

6 oz Sirloin and Coconut Shrimp contains following minerals:

  • 6 oz Sirloin and Coconut Shrimp has 1170mg of Sodium, Na.

General

Does 6 oz Sirloin and Coconut Shrimp contain caffeine?

6 oz Sirloin and Coconut Shrimp does not contain any caffeine.

Does 6 oz Sirloin and Coconut Shrimp contain alcohol?

6 oz Sirloin and Coconut Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 6 oz Sirloin and Coconut Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 oz Sirloin and Coconut Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 6 oz Sirloin and Coconut Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 6 oz Sirloin and Coconut Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 oz Sirloin and Coconut Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 6 oz Sirloin and Coconut Shrimp for free?

Yes! Since 6 oz Sirloin and Coconut Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 6 oz Sirloin and Coconut Shrimp with water tracking feature?

Nutribit automatically calculates the water content of 6 oz Sirloin and Coconut Shrimp and adds it to your daily hydration log. Simply log 6 oz Sirloin and Coconut Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 6 oz Sirloin and Coconut Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 6 oz Sirloin and Coconut Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 6 oz Sirloin and Coconut Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 6 oz Sirloin and Coconut Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 6 oz Sirloin and Coconut Shrimp

Total Carbohydrates in 6 oz Sirloin and Coconut Shrimp provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 6 oz Sirloin and Coconut Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 6 oz Sirloin and Coconut Shrimp supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 6 oz Sirloin and Coconut Shrimp aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 6 oz Sirloin and Coconut Shrimp helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 6 oz Sirloin and Coconut Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 6 oz Sirloin and Coconut Shrimp helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 6 oz Sirloin and Coconut Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 6 oz Sirloin and Coconut Shrimp aids weight management by helping you feel full longer.

Fiber-rich carbs from 6 oz Sirloin and Coconut Shrimp help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 6 oz Sirloin and Coconut Shrimp enhances brain function and helps improve memory and focus.

Glucose from 6 oz Sirloin and Coconut Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 6 oz Sirloin and Coconut Shrimp boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 6 oz Sirloin and Coconut Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 6 oz Sirloin and Coconut Shrimp promotes gut health by feeding beneficial gut bacteria.

Fiber in 6 oz Sirloin and Coconut Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 6 oz Sirloin and Coconut Shrimp improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 6 oz Sirloin and Coconut Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 6 oz Sirloin and Coconut Shrimp helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 6 oz Sirloin and Coconut Shrimp, help regulate blood pressure and reduce hypertension risk.

Protein in 6 oz Sirloin and Coconut Shrimp supports building and repairing tissues.

Builds and repairs tissues in 6 oz Sirloin and Coconut Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 6 oz Sirloin and Coconut Shrimp supports immune function.

Supports immune function in 6 oz Sirloin and Coconut Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 6 oz Sirloin and Coconut Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in 6 oz Sirloin and Coconut Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 6 oz Sirloin and Coconut Shrimp provides energy.

Provides energy in 6 oz Sirloin and Coconut Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 6 oz Sirloin and Coconut Shrimp supports muscle growth and strength.

Supports muscle growth and strength in 6 oz Sirloin and Coconut Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 6 oz Sirloin and Coconut Shrimp helps in weight management.

Helps in weight management in 6 oz Sirloin and Coconut Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 6 oz Sirloin and Coconut Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in 6 oz Sirloin and Coconut Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 6 oz Sirloin and Coconut Shrimp supports bone health.

Supports bone health in 6 oz Sirloin and Coconut Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 6 oz Sirloin and Coconut Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in 6 oz Sirloin and Coconut Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in 6 oz Sirloin and Coconut Shrimp regulates blood sugar levels.

Regulates blood sugar levels in 6 oz Sirloin and Coconut Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 6 oz Sirloin and Coconut Shrimp supports fluid balance.

Maintains Fluid Balance in 6 oz Sirloin and Coconut Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 6 oz Sirloin and Coconut Shrimp supports nerve function.

Supports Nerve Function in 6 oz Sirloin and Coconut Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 6 oz Sirloin and Coconut Shrimp helps regulate blood pressure.

Regulates Blood Pressure in 6 oz Sirloin and Coconut Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 6 oz Sirloin and Coconut Shrimp supports muscle function.

Aids Muscle Function in 6 oz Sirloin and Coconut Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 6 oz Sirloin and Coconut Shrimp aids nutrient absorption.

Improves Nutrient Absorption in 6 oz Sirloin and Coconut Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 6 oz Sirloin and Coconut Shrimp helps balance pH levels.

Balances pH Levels in 6 oz Sirloin and Coconut Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 6 oz Sirloin and Coconut Shrimp supports bone health.

Supports Bone Health in 6 oz Sirloin and Coconut Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 serving 6 oz Sirloin and Coconut Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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