Double Burger (Regional)
Outback Steakhouse
20.78
% from protein17.18
% from carbs17.18
% from fatNutrition Facts
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Double Burger (Regional) Nutrients FAQs
Nutrients
- Double Burger (Regional) has 1270mg of Sodium, Na.
What is the calorie content of Double Burger (Regional)?
A typical serving 1 Serving of Double Burger (Regional) contains approximately 1000 calories.
You can check the exact calorie content by logging Double Burger (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Burger (Regional) have?
The amount of fat in Double Burger (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Double Burger (Regional) contains approximately 69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Burger (Regional) have?
The protein content in Double Burger (Regional) depends on the ingredients exists in it. On average, 1 Serving of Double Burger (Regional) contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Double Burger (Regional), Download Nutribit app for healthier you!
How much sugar does a Double Burger (Regional) have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Burger (Regional).
How Much carbohydrates (carbs) is in Double Burger (Regional)?
The amount of carbohydrates (carbs) in Double Burger (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Burger (Regional).
How Much Fiber is in Double Burger (Regional)?
Double Burger (Regional) contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Burger (Regional) for healthier you!
What vitamins and minerals are in a Double Burger (Regional)?
Double Burger (Regional) contains following minerals:
General
Does Double Burger (Regional) contain caffeine?
Double Burger (Regional) does not contain any caffeine.
Does Double Burger (Regional) contain alcohol?
Double Burger (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Burger (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Burger (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Burger (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Burger (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Burger (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Burger (Regional) for free?
Yes! Since Double Burger (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Burger (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Double Burger (Regional) and adds it to your daily hydration log. Simply log Double Burger (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double Burger (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Burger (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Burger (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Burger (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Burger (Regional)
Total Carbohydrates in Double Burger (Regional) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Double Burger (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Double Burger (Regional) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Double Burger (Regional) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Double Burger (Regional) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Double Burger (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Double Burger (Regional) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Double Burger (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Double Burger (Regional) aids weight management by helping you feel full longer.
Fiber-rich carbs from Double Burger (Regional) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Double Burger (Regional) enhances brain function and helps improve memory and focus.
Glucose from Double Burger (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Double Burger (Regional) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Double Burger (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Double Burger (Regional) promotes gut health by feeding beneficial gut bacteria.
Fiber in Double Burger (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Double Burger (Regional) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Double Burger (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Double Burger (Regional) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Double Burger (Regional), help regulate blood pressure and reduce hypertension risk.
Protein in Double Burger (Regional) supports building and repairing tissues.
Builds and repairs tissues in Double Burger (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Double Burger (Regional) supports immune function.
Supports immune function in Double Burger (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Double Burger (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Double Burger (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Double Burger (Regional) provides energy.
Provides energy in Double Burger (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Double Burger (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Double Burger (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Double Burger (Regional) helps in weight management.
Helps in weight management in Double Burger (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Double Burger (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Double Burger (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Double Burger (Regional) supports bone health.
Supports bone health in Double Burger (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Double Burger (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Double Burger (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Double Burger (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Double Burger (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Double Burger (Regional) supports fluid balance.
Maintains Fluid Balance in Double Burger (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Double Burger (Regional) supports nerve function.
Supports Nerve Function in Double Burger (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Double Burger (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Double Burger (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Double Burger (Regional) supports muscle function.
Aids Muscle Function in Double Burger (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Double Burger (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Double Burger (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Double Burger (Regional) helps balance pH levels.
Balances pH Levels in Double Burger (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Double Burger (Regional) supports bone health.
Supports Bone Health in Double Burger (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 1000 calories?
The amount of exercise required to burn off 1 Serving Double Burger (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.