Mushroom Swiss Burger (Regional)

Outback Steakhouse

Total Energy

1020

kcal

17.64

% from carbs

21.09

% from protein

61.27

% from fats

In 1 Serving

% daily value

Total Fat

71g

109.2%

Saturated

34g

170%

Trans Fats

3g

Cholesterol

165mg

55%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Swiss Burger (Regional)

A typical serving 1 Serving of Mushroom Swiss Burger (Regional) (null grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Swiss Burger (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mushroom Swiss Burger (Regional) contains approximately 71 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Swiss Burger (Regional) depends on the ingredients exists in it. On average, 1 Serving of Mushroom Swiss Burger (Regional) (about null grams) contains approximately 55 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 46 grams of carbohydrates.

Mushroom Swiss Burger (Regional) contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 Serving Mushroom Swiss Burger (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.