Kookaburra Wings - Mild, Family Style (20 Piece) (Regional)
Outback Steakhouse
22.64
% from protein3.77
% from carbs3.77
% from fatNutrition Facts
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Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) Nutrients FAQs
Nutrients
- Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) has 5880mg of Sodium, Na.
What is the calorie content of Kookaburra Wings - Mild, Family Style (20 Piece) (Regional)?
A typical serving 1 Serving of Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) contains approximately 2230 calories.
You can check the exact calorie content by logging Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) have?
The amount of fat in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) contains approximately 182 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) have?
The protein content in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) depends on the ingredients exists in it. On average, 1 Serving of Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) contains approximately 126 grams of protein.
Know your exact protein requirement and how much protein you get from Kookaburra Wings - Mild, Family Style (20 Piece) (Regional), Download Nutribit app for healthier you!
How much sugar does a Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kookaburra Wings - Mild, Family Style (20 Piece) (Regional).
How Much carbohydrates (carbs) is in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional)?
The amount of carbohydrates (carbs) in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kookaburra Wings - Mild, Family Style (20 Piece) (Regional).
How Much Fiber is in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional)?
Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) for healthier you!
What vitamins and minerals are in a Kookaburra Wings - Mild, Family Style (20 Piece) (Regional)?
Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) contains following minerals:
General
Does Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) contain caffeine?
Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) does not contain any caffeine.
Does Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) contain alcohol?
Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kookaburra Wings - Mild, Family Style (20 Piece) (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) for free?
Yes! Since Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) and adds it to your daily hydration log. Simply log Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kookaburra Wings - Mild, Family Style (20 Piece) (Regional)
Protein in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) supports building and repairing tissues.
Builds and repairs tissues in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) supports immune function.
Supports immune function in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) provides energy.
Provides energy in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) helps in weight management.
Helps in weight management in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) supports bone health.
Supports bone health in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) supports fluid balance.
Maintains Fluid Balance in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) supports nerve function.
Supports Nerve Function in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) supports muscle function.
Aids Muscle Function in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) helps balance pH levels.
Balances pH Levels in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) supports bone health.
Supports Bone Health in Kookaburra Wings - Mild, Family Style (20 Piece) (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 2230 calories?
The amount of exercise required to burn off 1 Serving Kookaburra Wings - Mild, Family Style (20 Piece) (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.