Kookaburra Wings - Medium, Party Platter
Outback Steakhouse
18.56
% from protein3.69
% from carbs3.69
% from fatNutrition Facts
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Kookaburra Wings - Medium, Party Platter Nutrients FAQs
Nutrients
- Kookaburra Wings - Medium, Party Platter has 10850mg of Sodium, Na.
What is the calorie content of Kookaburra Wings - Medium, Party Platter?
A typical serving 1 Serving of Kookaburra Wings - Medium, Party Platter contains approximately 4220 calories.
You can check the exact calorie content by logging Kookaburra Wings - Medium, Party Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kookaburra Wings - Medium, Party Platter have?
The amount of fat in Kookaburra Wings - Medium, Party Platter depends on the ingredients and preparation method. On average, one serving 1 Serving of Kookaburra Wings - Medium, Party Platter contains approximately 365 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kookaburra Wings - Medium, Party Platter have?
The protein content in Kookaburra Wings - Medium, Party Platter depends on the ingredients exists in it. On average, 1 Serving of Kookaburra Wings - Medium, Party Platter contains approximately 196 grams of protein.
Know your exact protein requirement and how much protein you get from Kookaburra Wings - Medium, Party Platter, Download Nutribit app for healthier you!
How much sugar does a Kookaburra Wings - Medium, Party Platter have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kookaburra Wings - Medium, Party Platter.
How Much carbohydrates (carbs) is in Kookaburra Wings - Medium, Party Platter?
The amount of carbohydrates (carbs) in Kookaburra Wings - Medium, Party Platter depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kookaburra Wings - Medium, Party Platter.
How Much Fiber is in Kookaburra Wings - Medium, Party Platter?
Kookaburra Wings - Medium, Party Platter contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kookaburra Wings - Medium, Party Platter for healthier you!
What vitamins and minerals are in a Kookaburra Wings - Medium, Party Platter?
Kookaburra Wings - Medium, Party Platter contains following minerals:
General
Does Kookaburra Wings - Medium, Party Platter contain caffeine?
Kookaburra Wings - Medium, Party Platter does not contain any caffeine.
Does Kookaburra Wings - Medium, Party Platter contain alcohol?
Kookaburra Wings - Medium, Party Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kookaburra Wings - Medium, Party Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kookaburra Wings - Medium, Party Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kookaburra Wings - Medium, Party Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kookaburra Wings - Medium, Party Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kookaburra Wings - Medium, Party Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kookaburra Wings - Medium, Party Platter for free?
Yes! Since Kookaburra Wings - Medium, Party Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kookaburra Wings - Medium, Party Platter with water tracking feature?
Nutribit automatically calculates the water content of Kookaburra Wings - Medium, Party Platter and adds it to your daily hydration log. Simply log Kookaburra Wings - Medium, Party Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kookaburra Wings - Medium, Party Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kookaburra Wings - Medium, Party Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kookaburra Wings - Medium, Party Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kookaburra Wings - Medium, Party Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kookaburra Wings - Medium, Party Platter
Protein in Kookaburra Wings - Medium, Party Platter supports building and repairing tissues.
Builds and repairs tissues in Kookaburra Wings - Medium, Party Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kookaburra Wings - Medium, Party Platter supports immune function.
Supports immune function in Kookaburra Wings - Medium, Party Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kookaburra Wings - Medium, Party Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kookaburra Wings - Medium, Party Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kookaburra Wings - Medium, Party Platter provides energy.
Provides energy in Kookaburra Wings - Medium, Party Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kookaburra Wings - Medium, Party Platter supports muscle growth and strength.
Supports muscle growth and strength in Kookaburra Wings - Medium, Party Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kookaburra Wings - Medium, Party Platter helps in weight management.
Helps in weight management in Kookaburra Wings - Medium, Party Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kookaburra Wings - Medium, Party Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kookaburra Wings - Medium, Party Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kookaburra Wings - Medium, Party Platter supports bone health.
Supports bone health in Kookaburra Wings - Medium, Party Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kookaburra Wings - Medium, Party Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Kookaburra Wings - Medium, Party Platter is essential for the health and growth of hair, skin, and nails.
Protein in Kookaburra Wings - Medium, Party Platter regulates blood sugar levels.
Regulates blood sugar levels in Kookaburra Wings - Medium, Party Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kookaburra Wings - Medium, Party Platter supports digestion.
Fiber in Kookaburra Wings - Medium, Party Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kookaburra Wings - Medium, Party Platter supports heart health.
Soluble fiber in Kookaburra Wings - Medium, Party Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kookaburra Wings - Medium, Party Platter aids in weight management.
Fiber-rich foods in Kookaburra Wings - Medium, Party Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kookaburra Wings - Medium, Party Platter regulates blood sugar.
Fiber in Kookaburra Wings - Medium, Party Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kookaburra Wings - Medium, Party Platter promotes gut health.
Fiber in Kookaburra Wings - Medium, Party Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kookaburra Wings - Medium, Party Platter lowers the risk of colon cancer.
A high-fiber diet from Kookaburra Wings - Medium, Party Platter is linked to a reduced risk of colon cancer.
Fiber in Kookaburra Wings - Medium, Party Platter improves skin health.
Fiber in Kookaburra Wings - Medium, Party Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kookaburra Wings - Medium, Party Platter helps lower blood pressure.
Adequate fiber in Kookaburra Wings - Medium, Party Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kookaburra Wings - Medium, Party Platter boosts immune function.
Fiber in Kookaburra Wings - Medium, Party Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kookaburra Wings - Medium, Party Platter reduces the risk of type 2 diabetes.
Fiber in Kookaburra Wings - Medium, Party Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kookaburra Wings - Medium, Party Platter supports fluid balance.
Maintains Fluid Balance in Kookaburra Wings - Medium, Party Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kookaburra Wings - Medium, Party Platter supports nerve function.
Supports Nerve Function in Kookaburra Wings - Medium, Party Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kookaburra Wings - Medium, Party Platter helps regulate blood pressure.
Regulates Blood Pressure in Kookaburra Wings - Medium, Party Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kookaburra Wings - Medium, Party Platter supports muscle function.
Aids Muscle Function in Kookaburra Wings - Medium, Party Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kookaburra Wings - Medium, Party Platter aids nutrient absorption.
Improves Nutrient Absorption in Kookaburra Wings - Medium, Party Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kookaburra Wings - Medium, Party Platter helps balance pH levels.
Balances pH Levels in Kookaburra Wings - Medium, Party Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kookaburra Wings - Medium, Party Platter supports bone health.
Supports Bone Health in Kookaburra Wings - Medium, Party Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 4220 calories?
The amount of exercise required to burn off 1 Serving Kookaburra Wings - Medium, Party Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.