Sauteed Shrooms

Outback Steakhouse

22.95

% from protein

32.79

% from carbs

32.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*
Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Sodium, Na 670 mg
29.1%
Total Carbohydrates 10 g
3.6%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 7 g
14%

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Sauteed Shrooms Nutrients FAQs

Nutrients

What is the calorie content of Sauteed Shrooms?

A typical serving 1 Serving of Sauteed Shrooms contains approximately 130 calories.

You can check the exact calorie content by logging Sauteed Shrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauteed Shrooms have?

The amount of fat in Sauteed Shrooms depends on the ingredients and preparation method. On average, one serving 1 Serving of Sauteed Shrooms contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauteed Shrooms have?

The protein content in Sauteed Shrooms depends on the ingredients exists in it. On average, 1 Serving of Sauteed Shrooms contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sauteed Shrooms, Download Nutribit app for healthier you!

How much sugar does a Sauteed Shrooms have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauteed Shrooms.

How Much carbohydrates (carbs) is in Sauteed Shrooms?

The amount of carbohydrates (carbs) in Sauteed Shrooms depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauteed Shrooms.

How Much Fiber is in Sauteed Shrooms?

Sauteed Shrooms contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauteed Shrooms for healthier you!

What vitamins and minerals are in a Sauteed Shrooms?

Sauteed Shrooms contains following minerals:

  • Sauteed Shrooms has 670mg of Sodium, Na.

General

Does Sauteed Shrooms contain caffeine?

Sauteed Shrooms does not contain any caffeine.

Does Sauteed Shrooms contain alcohol?

Sauteed Shrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauteed Shrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauteed Shrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauteed Shrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauteed Shrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauteed Shrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauteed Shrooms for free?

Yes! Since Sauteed Shrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauteed Shrooms with water tracking feature?

Nutribit automatically calculates the water content of Sauteed Shrooms and adds it to your daily hydration log. Simply log Sauteed Shrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauteed Shrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauteed Shrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauteed Shrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauteed Shrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauteed Shrooms

Sodium, Na in Sauteed Shrooms supports fluid balance.

Maintains Fluid Balance in Sauteed Shrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauteed Shrooms supports nerve function.

Supports Nerve Function in Sauteed Shrooms helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauteed Shrooms helps regulate blood pressure.

Regulates Blood Pressure in Sauteed Shrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauteed Shrooms supports muscle function.

Aids Muscle Function in Sauteed Shrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauteed Shrooms aids nutrient absorption.

Improves Nutrient Absorption in Sauteed Shrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauteed Shrooms helps balance pH levels.

Balances pH Levels in Sauteed Shrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauteed Shrooms supports bone health.

Supports Bone Health in Sauteed Shrooms helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Sauteed Shrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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