Toppings, Sunflower Seeds

Ruby Tuesday

12

% from protein

16

% from carbs

16

% from fat

Toppings, Sunflower Seeds Nutrients FAQs

Nutrients

What is the calorie content of Toppings, Sunflower Seeds?

A typical serving 1 Tbsp of Toppings, Sunflower Seeds contains approximately 100 calories.

You can check the exact calorie content by logging Toppings, Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toppings, Sunflower Seeds have?

The amount of fat in Toppings, Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1 Tbsp of Toppings, Sunflower Seeds contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toppings, Sunflower Seeds have?

The protein content in Toppings, Sunflower Seeds depends on the ingredients exists in it. On average, 1 Tbsp of Toppings, Sunflower Seeds contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Toppings, Sunflower Seeds, Download Nutribit app for healthier you!

How much sugar does a Toppings, Sunflower Seeds have?

On average, 1 Tbsp contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toppings, Sunflower Seeds.

How Much carbohydrates (carbs) is in Toppings, Sunflower Seeds?

The amount of carbohydrates (carbs) in Toppings, Sunflower Seeds depends on its serving size and preparation. On average, 1 Tbsp contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toppings, Sunflower Seeds.

How Much Fiber is in Toppings, Sunflower Seeds?

Toppings, Sunflower Seeds contains approximately 1 grams of fiber in 1 Tbsp.

Want a healthier twist? Download Nutribit app to get exact fiber content from Toppings, Sunflower Seeds for healthier you!

What vitamins and minerals are in a Toppings, Sunflower Seeds?

Toppings, Sunflower Seeds contains following minerals:

  • Toppings, Sunflower Seeds has 40mg of Sodium, Na.

General

Does Toppings, Sunflower Seeds contain caffeine?

Toppings, Sunflower Seeds does not contain any caffeine.

Does Toppings, Sunflower Seeds contain alcohol?

Toppings, Sunflower Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toppings, Sunflower Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toppings, Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toppings, Sunflower Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toppings, Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toppings, Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toppings, Sunflower Seeds for free?

Yes! Since Toppings, Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toppings, Sunflower Seeds with water tracking feature?

Nutribit automatically calculates the water content of Toppings, Sunflower Seeds and adds it to your daily hydration log. Simply log Toppings, Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toppings, Sunflower Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toppings, Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toppings, Sunflower Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toppings, Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toppings, Sunflower Seeds

How to burn 100 calories?

The amount of exercise required to burn off 1 Tbsp Toppings, Sunflower Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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