Sunflower Seeds, Sunflower Seeds
Nature's Place
13.59
% from protein7.77
% from carbs7.77
% from fatNutrition Facts
More items Like Sunflower Seeds, Sunflower Seeds
Organic Raw Hulled Sunflower Seeds
Nature's Place
Super Seeds Granola, Cranberries, Pumpkin Seeds & Chia Seeds
Nature's Place
Hulled Sunflower Seeds
Nature's Promise Organics
Salted Shelled Sunflower Seeds
Nature's Garden
Sunflower Seeds, Shelled Raw
Nature's Garden
Sunflower Seeds, Shelled Salted
Nature's Garden
Sunflower Seeds, Unsalted Shelled
Nature's Garden
Whole Hulled Sunflower Seeds
Nature's Basket
Sunflower Seeds, Roasted, Salted
Nature's Promise
Butter Toffee Sunflower Seeds
Nature's Harvest
All Natural Spreadable Butter, with Sunflower Oil
Nature's Place
Sunflower Seeds
Seed, High in Vitamin E
Walnut Sunflower Seeds
Mizuho
Sunflower Seeds, Chocolatey
Little Temptations
ISO Sunflower Seeds
Enjoy Snacks
Unsalted Sunflower Seeds
Terra Fina
Original Sunflower Seeds
Mizuh
Spiced Sunflower Seeds
Mizuh
Sunflower Seeds, Spiced
ChaCha
Premium Sunflower Seeds
Cha Cha
Sunflower Natural Seeds
Dulzura
Raw Sunflower Seeds
Common Food
Sunflower Seeds, Salted
Common Food
Sunflower Seeds, Sunflower Seeds Nutrients FAQs
Nutrients
- Sunflower Seeds, Sunflower Seeds has 26mg of Calcium.
- Sunflower Seeds, Sunflower Seeds has 1.8mg of Iron.
What is the calorie content of Sunflower Seeds, Sunflower Seeds?
A typical serving 0.25 cup (30 grams) of Sunflower Seeds, Sunflower Seeds contains approximately 190 calories.
You can check the exact calorie content by logging Sunflower Seeds, Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunflower Seeds, Sunflower Seeds have?
The amount of fat in Sunflower Seeds, Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sunflower Seeds, Sunflower Seeds contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunflower Seeds, Sunflower Seeds have?
The protein content in Sunflower Seeds, Sunflower Seeds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sunflower Seeds, Sunflower Seeds contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sunflower Seeds, Sunflower Seeds, Download Nutribit app for healthier you!
How much sugar does a Sunflower Seeds, Sunflower Seeds have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seeds, Sunflower Seeds.
How Much carbohydrates (carbs) is in Sunflower Seeds, Sunflower Seeds?
The amount of carbohydrates (carbs) in Sunflower Seeds, Sunflower Seeds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunflower Seeds, Sunflower Seeds.
How Much Fiber is in Sunflower Seeds, Sunflower Seeds?
Sunflower Seeds, Sunflower Seeds contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seeds, Sunflower Seeds for healthier you!
What vitamins and minerals are in a Sunflower Seeds, Sunflower Seeds?
Sunflower Seeds, Sunflower Seeds contains following minerals:
General
Does Sunflower Seeds, Sunflower Seeds contain caffeine?
Sunflower Seeds, Sunflower Seeds does not contain any caffeine.
Does Sunflower Seeds, Sunflower Seeds contain alcohol?
Sunflower Seeds, Sunflower Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Sunflower Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunflower Seeds, Sunflower Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Sunflower Seeds for free?
Yes! Since Sunflower Seeds, Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunflower Seeds, Sunflower Seeds with water tracking feature?
Nutribit automatically calculates the water content of Sunflower Seeds, Sunflower Seeds and adds it to your daily hydration log. Simply log Sunflower Seeds, Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunflower Seeds, Sunflower Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunflower Seeds, Sunflower Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunflower Seeds, Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunflower Seeds, Sunflower Seeds
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Sunflower Seeds, Sunflower Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.