Cocktails, Captain Morgan Island Rum Punch

TGI Friday's

1.61

% from protein

98.39

% from carbs

98.39

% from fat

Cocktails, Captain Morgan Island Rum Punch Nutrients FAQs

Nutrients

What is the calorie content of Cocktails, Captain Morgan Island Rum Punch?

A typical serving 1 Serving of Cocktails, Captain Morgan Island Rum Punch contains approximately 380 calories.

You can check the exact calorie content by logging Cocktails, Captain Morgan Island Rum Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cocktails, Captain Morgan Island Rum Punch have?

The amount of fat in Cocktails, Captain Morgan Island Rum Punch depends on the ingredients and preparation method. On average, one serving 1 Serving of Cocktails, Captain Morgan Island Rum Punch contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cocktails, Captain Morgan Island Rum Punch have?

The protein content in Cocktails, Captain Morgan Island Rum Punch depends on the ingredients exists in it. On average, 1 Serving of Cocktails, Captain Morgan Island Rum Punch contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cocktails, Captain Morgan Island Rum Punch, Download Nutribit app for healthier you!

How much sugar does a Cocktails, Captain Morgan Island Rum Punch have?

On average, 1 Serving contains about 46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocktails, Captain Morgan Island Rum Punch.

How Much carbohydrates (carbs) is in Cocktails, Captain Morgan Island Rum Punch?

The amount of carbohydrates (carbs) in Cocktails, Captain Morgan Island Rum Punch depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cocktails, Captain Morgan Island Rum Punch.

How Much Fiber is in Cocktails, Captain Morgan Island Rum Punch?

Cocktails, Captain Morgan Island Rum Punch contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cocktails, Captain Morgan Island Rum Punch for healthier you!

What vitamins and minerals are in a Cocktails, Captain Morgan Island Rum Punch?

Cocktails, Captain Morgan Island Rum Punch contains following minerals:

  • Cocktails, Captain Morgan Island Rum Punch has 10mg of Sodium, Na.

General

Does Cocktails, Captain Morgan Island Rum Punch contain caffeine?

Cocktails, Captain Morgan Island Rum Punch does not contain any caffeine.

Does Cocktails, Captain Morgan Island Rum Punch contain alcohol?

Cocktails, Captain Morgan Island Rum Punch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cocktails, Captain Morgan Island Rum Punch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocktails, Captain Morgan Island Rum Punch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cocktails, Captain Morgan Island Rum Punch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cocktails, Captain Morgan Island Rum Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocktails, Captain Morgan Island Rum Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cocktails, Captain Morgan Island Rum Punch for free?

Yes! Since Cocktails, Captain Morgan Island Rum Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cocktails, Captain Morgan Island Rum Punch with water tracking feature?

Nutribit automatically calculates the water content of Cocktails, Captain Morgan Island Rum Punch and adds it to your daily hydration log. Simply log Cocktails, Captain Morgan Island Rum Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cocktails, Captain Morgan Island Rum Punch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cocktails, Captain Morgan Island Rum Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cocktails, Captain Morgan Island Rum Punch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cocktails, Captain Morgan Island Rum Punch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cocktails, Captain Morgan Island Rum Punch

Total Carbohydrates in Cocktails, Captain Morgan Island Rum Punch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cocktails, Captain Morgan Island Rum Punch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cocktails, Captain Morgan Island Rum Punch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cocktails, Captain Morgan Island Rum Punch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cocktails, Captain Morgan Island Rum Punch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cocktails, Captain Morgan Island Rum Punch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cocktails, Captain Morgan Island Rum Punch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cocktails, Captain Morgan Island Rum Punch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cocktails, Captain Morgan Island Rum Punch aids weight management by helping you feel full longer.

Fiber-rich carbs from Cocktails, Captain Morgan Island Rum Punch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cocktails, Captain Morgan Island Rum Punch enhances brain function and helps improve memory and focus.

Glucose from Cocktails, Captain Morgan Island Rum Punch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cocktails, Captain Morgan Island Rum Punch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cocktails, Captain Morgan Island Rum Punch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cocktails, Captain Morgan Island Rum Punch promotes gut health by feeding beneficial gut bacteria.

Fiber in Cocktails, Captain Morgan Island Rum Punch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cocktails, Captain Morgan Island Rum Punch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cocktails, Captain Morgan Island Rum Punch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cocktails, Captain Morgan Island Rum Punch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cocktails, Captain Morgan Island Rum Punch, help regulate blood pressure and reduce hypertension risk.

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Cocktails, Captain Morgan Island Rum Punch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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