Kid's Dessert, Sundae

TGI Friday's

4.69

% from protein

55.72

% from carbs

55.72

% from fat

Kid's Dessert, Sundae Nutrients FAQs

Nutrients

What is the calorie content of Kid's Dessert, Sundae?

A typical serving 1 Serving of Kid's Dessert, Sundae contains approximately 690 calories.

You can check the exact calorie content by logging Kid's Dessert, Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Dessert, Sundae have?

The amount of fat in Kid's Dessert, Sundae depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Dessert, Sundae contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Dessert, Sundae have?

The protein content in Kid's Dessert, Sundae depends on the ingredients exists in it. On average, 1 Serving of Kid's Dessert, Sundae contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Dessert, Sundae, Download Nutribit app for healthier you!

How much sugar does a Kid's Dessert, Sundae have?

On average, 1 Serving contains about 79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Dessert, Sundae.

How Much carbohydrates (carbs) is in Kid's Dessert, Sundae?

The amount of carbohydrates (carbs) in Kid's Dessert, Sundae depends on its serving size and preparation. On average, 1 Serving contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Dessert, Sundae.

How Much Fiber is in Kid's Dessert, Sundae?

Kid's Dessert, Sundae contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Dessert, Sundae for healthier you!

What vitamins and minerals are in a Kid's Dessert, Sundae?

Kid's Dessert, Sundae contains following minerals:

  • Kid's Dessert, Sundae has 240mg of Sodium, Na.

General

Does Kid's Dessert, Sundae contain caffeine?

Kid's Dessert, Sundae does not contain any caffeine.

Does Kid's Dessert, Sundae contain alcohol?

Kid's Dessert, Sundae does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Dessert, Sundae?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Dessert, Sundae and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Dessert, Sundae quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Dessert, Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Dessert, Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Dessert, Sundae for free?

Yes! Since Kid's Dessert, Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Dessert, Sundae with water tracking feature?

Nutribit automatically calculates the water content of Kid's Dessert, Sundae and adds it to your daily hydration log. Simply log Kid's Dessert, Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Dessert, Sundae as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Dessert, Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Dessert, Sundae nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Dessert, Sundae data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Dessert, Sundae

Total Carbohydrates in Kid's Dessert, Sundae provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kid's Dessert, Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kid's Dessert, Sundae supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kid's Dessert, Sundae aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kid's Dessert, Sundae helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kid's Dessert, Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kid's Dessert, Sundae helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kid's Dessert, Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kid's Dessert, Sundae aids weight management by helping you feel full longer.

Fiber-rich carbs from Kid's Dessert, Sundae help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kid's Dessert, Sundae enhances brain function and helps improve memory and focus.

Glucose from Kid's Dessert, Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kid's Dessert, Sundae boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kid's Dessert, Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kid's Dessert, Sundae promotes gut health by feeding beneficial gut bacteria.

Fiber in Kid's Dessert, Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kid's Dessert, Sundae improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kid's Dessert, Sundae support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kid's Dessert, Sundae helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kid's Dessert, Sundae, help regulate blood pressure and reduce hypertension risk.

Protein in Kid's Dessert, Sundae supports building and repairing tissues.

Builds and repairs tissues in Kid's Dessert, Sundae is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Dessert, Sundae supports immune function.

Supports immune function in Kid's Dessert, Sundae is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Dessert, Sundae helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Dessert, Sundae is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Dessert, Sundae provides energy.

Provides energy in Kid's Dessert, Sundae can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Dessert, Sundae supports muscle growth and strength.

Supports muscle growth and strength in Kid's Dessert, Sundae is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Dessert, Sundae helps in weight management.

Helps in weight management in Kid's Dessert, Sundae promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Dessert, Sundae aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Dessert, Sundae is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Dessert, Sundae supports bone health.

Supports bone health in Kid's Dessert, Sundae plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kid's Dessert, Sundae improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Dessert, Sundae is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Dessert, Sundae regulates blood sugar levels.

Regulates blood sugar levels in Kid's Dessert, Sundae helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Kid's Dessert, Sundae

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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