Kid's Side, Seasoned Fries
TGI Friday's
6.17
% from protein49.38
% from carbs49.38
% from fatNutrition Facts
More items Like Kid's Side, Seasoned Fries
Side Seasoned Fries
TGI Friday's
Add-Ons, Seasoned Fries
TGI Friday's
Ballpark Locations, Seasoned Fries
TGI Friday's
Seasoned Fries Add-On
TGI Friday's
Kid's Sliders, No Side Or Beverage
TGI Friday's
Sizzling All-Day Omelet (with Seasoned Fries)
TGI Friday's
Kid's Fettuccine Pasta with Butter, No Side Or Beverage
TGI Friday's
Kid's Lemonade
TGI Friday's
Kid's Milk
TGI Friday's
Kid's Fettuccine Pasta with Alfredo Sauce, No Side Or Beverage
TGI Friday's
Fried Shrimp (with Seasoned Fries, Coleslaw And Cocktail Sauce)
TGI Friday's
Kid's Dessert, Sundae
TGI Friday's
Kid's Juice, Apple
TGI Friday's
Kid's Juice, Orange
TGI Friday's
Kid's Chocolate Milk
TGI Friday's
Kid's Soda, Sprite
TGI Friday's
Kid's Soda, Pepsi
TGI Friday's
Kid's Paradise Punch
TGI Friday's
Apple Butter Bbq Ribs, Full-Rack (with Coleslaw & Seasoned Fries)
TGI Friday's
Apple Butter Bbq Ribs, Half-Rack (with Coleslaw & Seasoned Fries)
TGI Friday's
Side Bacon
TGI Friday's
Side Ranch
TGI Friday's
Side Sausage
TGI Friday's
Kid's Side, Seasoned Fries Nutrients FAQs
Nutrients
- Kid's Side, Seasoned Fries has 810mg of Sodium, Na.
What is the calorie content of Kid's Side, Seasoned Fries?
A typical serving 1 Serving of Kid's Side, Seasoned Fries contains approximately 320 calories.
You can check the exact calorie content by logging Kid's Side, Seasoned Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Side, Seasoned Fries have?
The amount of fat in Kid's Side, Seasoned Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Side, Seasoned Fries contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Side, Seasoned Fries have?
The protein content in Kid's Side, Seasoned Fries depends on the ingredients exists in it. On average, 1 Serving of Kid's Side, Seasoned Fries contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Side, Seasoned Fries, Download Nutribit app for healthier you!
How much sugar does a Kid's Side, Seasoned Fries have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Side, Seasoned Fries.
How Much carbohydrates (carbs) is in Kid's Side, Seasoned Fries?
The amount of carbohydrates (carbs) in Kid's Side, Seasoned Fries depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Side, Seasoned Fries.
How Much Fiber is in Kid's Side, Seasoned Fries?
Kid's Side, Seasoned Fries contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Side, Seasoned Fries for healthier you!
What vitamins and minerals are in a Kid's Side, Seasoned Fries?
Kid's Side, Seasoned Fries contains following minerals:
General
Does Kid's Side, Seasoned Fries contain caffeine?
Kid's Side, Seasoned Fries does not contain any caffeine.
Does Kid's Side, Seasoned Fries contain alcohol?
Kid's Side, Seasoned Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Side, Seasoned Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Side, Seasoned Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Side, Seasoned Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Side, Seasoned Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Side, Seasoned Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Side, Seasoned Fries for free?
Yes absolutely, Since Kid's Side, Seasoned Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Side, Seasoned Fries with water tracking feature?
Kid's Side, Seasoned Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kid's Side, Seasoned Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Side, Seasoned Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Side, Seasoned Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Side, Seasoned Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Side, Seasoned Fries
Fiber in Kid's Side, Seasoned Fries supports digestion.
Fiber in Kid's Side, Seasoned Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kid's Side, Seasoned Fries supports heart health.
Soluble fiber in Kid's Side, Seasoned Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kid's Side, Seasoned Fries aids in weight management.
Fiber-rich foods in Kid's Side, Seasoned Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kid's Side, Seasoned Fries regulates blood sugar.
Fiber in Kid's Side, Seasoned Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kid's Side, Seasoned Fries promotes gut health.
Fiber in Kid's Side, Seasoned Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kid's Side, Seasoned Fries lowers the risk of colon cancer.
A high-fiber diet from Kid's Side, Seasoned Fries is linked to a reduced risk of colon cancer.
Fiber in Kid's Side, Seasoned Fries improves skin health.
Fiber in Kid's Side, Seasoned Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kid's Side, Seasoned Fries helps lower blood pressure.
Adequate fiber in Kid's Side, Seasoned Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kid's Side, Seasoned Fries boosts immune function.
Fiber in Kid's Side, Seasoned Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kid's Side, Seasoned Fries reduces the risk of type 2 diabetes.
Fiber in Kid's Side, Seasoned Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kid's Side, Seasoned Fries supports fluid balance.
Maintains Fluid Balance in Kid's Side, Seasoned Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Side, Seasoned Fries supports nerve function.
Supports Nerve Function in Kid's Side, Seasoned Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Side, Seasoned Fries helps regulate blood pressure.
Regulates Blood Pressure in Kid's Side, Seasoned Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Side, Seasoned Fries supports muscle function.
Aids Muscle Function in Kid's Side, Seasoned Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Side, Seasoned Fries aids nutrient absorption.
Improves Nutrient Absorption in Kid's Side, Seasoned Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Side, Seasoned Fries helps balance pH levels.
Balances pH Levels in Kid's Side, Seasoned Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Side, Seasoned Fries supports bone health.
Supports Bone Health in Kid's Side, Seasoned Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Kid's Side, Seasoned Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.