Crispy Twister
KFC
17.78
% from protein33.65
% from carbs33.65
% from fatNutrition Facts
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Crispy Twister Nutrients FAQs
Nutrients
- Crispy Twister has 1260mg of Sodium, Na.
What is the calorie content of Crispy Twister?
A typical serving 1 Sandwich of Crispy Twister contains approximately 630 calories.
You can check the exact calorie content by logging Crispy Twister in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Twister have?
The amount of fat in Crispy Twister depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Crispy Twister contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Twister have?
The protein content in Crispy Twister depends on the ingredients exists in it. On average, 1 Sandwich of Crispy Twister contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Twister, Download Nutribit app for healthier you!
How much sugar does a Crispy Twister have?
On average, 1 Sandwich contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Twister.
How Much carbohydrates (carbs) is in Crispy Twister?
The amount of carbohydrates (carbs) in Crispy Twister depends on its serving size and preparation. On average, 1 Sandwich contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Twister.
How Much Fiber is in Crispy Twister?
Crispy Twister contains approximately 4 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Twister for healthier you!
What vitamins and minerals are in a Crispy Twister?
Crispy Twister contains following minerals:
General
Does Crispy Twister contain caffeine?
Crispy Twister does not contain any caffeine.
Does Crispy Twister contain alcohol?
Crispy Twister does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Twister?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Twister and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Twister quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Twister in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Twister and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Twister for free?
Yes! Since Crispy Twister contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Twister with water tracking feature?
Nutribit automatically calculates the water content of Crispy Twister and adds it to your daily hydration log. Simply log Crispy Twister in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Twister as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Twister and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Twister nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Twister data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Twister
Total Carbohydrates in Crispy Twister provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispy Twister are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispy Twister supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispy Twister aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispy Twister helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispy Twister help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispy Twister helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispy Twister can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispy Twister aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispy Twister help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispy Twister enhances brain function and helps improve memory and focus.
Glucose from Crispy Twister is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispy Twister boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispy Twister provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispy Twister promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispy Twister serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispy Twister improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispy Twister support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispy Twister helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispy Twister, help regulate blood pressure and reduce hypertension risk.
Protein in Crispy Twister supports building and repairing tissues.
Builds and repairs tissues in Crispy Twister is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Twister supports immune function.
Supports immune function in Crispy Twister is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Twister helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Twister is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Twister provides energy.
Provides energy in Crispy Twister can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Twister supports muscle growth and strength.
Supports muscle growth and strength in Crispy Twister is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Twister helps in weight management.
Helps in weight management in Crispy Twister promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Twister aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Twister is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Twister supports bone health.
Supports bone health in Crispy Twister plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Twister improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Twister is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Twister regulates blood sugar levels.
Regulates blood sugar levels in Crispy Twister helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crispy Twister supports fluid balance.
Maintains Fluid Balance in Crispy Twister helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Twister supports nerve function.
Supports Nerve Function in Crispy Twister helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Twister helps regulate blood pressure.
Regulates Blood Pressure in Crispy Twister helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Twister supports muscle function.
Aids Muscle Function in Crispy Twister helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Twister aids nutrient absorption.
Improves Nutrient Absorption in Crispy Twister assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Twister helps balance pH levels.
Balances pH Levels in Crispy Twister helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Twister supports bone health.
Supports Bone Health in Crispy Twister helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Sandwich Crispy Twister
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.