Extra Crispy Chicken Breast
KFC
26.57
% from protein13.66
% from carbs13.66
% from fatNutrition Facts
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Extra Crispy Chicken Breast Nutrients FAQs
Nutrients
- Extra Crispy Chicken Breast has 1150mg of Sodium, Na.
What is the calorie content of Extra Crispy Chicken Breast?
A typical serving 178 Grams (178 grams) of Extra Crispy Chicken Breast contains approximately 530 calories.
You can check the exact calorie content by logging Extra Crispy Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Crispy Chicken Breast have?
The amount of fat in Extra Crispy Chicken Breast depends on the ingredients and preparation method. On average, one serving 178 Grams (178 grams) of Extra Crispy Chicken Breast contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Crispy Chicken Breast have?
The protein content in Extra Crispy Chicken Breast depends on the ingredients exists in it. On average, 178 Grams (178 grams) of Extra Crispy Chicken Breast contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Crispy Chicken Breast, Download Nutribit app for healthier you!
How much sugar does a Extra Crispy Chicken Breast have?
On average, 178 Grams (178 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Crispy Chicken Breast.
How Much carbohydrates (carbs) is in Extra Crispy Chicken Breast?
The amount of carbohydrates (carbs) in Extra Crispy Chicken Breast depends on its serving size and preparation. On average, 178 Grams (178 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Crispy Chicken Breast.
How Much Fiber is in Extra Crispy Chicken Breast?
Extra Crispy Chicken Breast contains approximately 0 grams of fiber in 178 Grams (178 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Crispy Chicken Breast for healthier you!
What vitamins and minerals are in a Extra Crispy Chicken Breast?
Extra Crispy Chicken Breast contains following minerals:
General
Does Extra Crispy Chicken Breast contain caffeine?
Extra Crispy Chicken Breast does not contain any caffeine.
Does Extra Crispy Chicken Breast contain alcohol?
Extra Crispy Chicken Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Crispy Chicken Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Crispy Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Crispy Chicken Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Crispy Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Crispy Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Crispy Chicken Breast for free?
Yes absolutely, Since Extra Crispy Chicken Breast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Crispy Chicken Breast with water tracking feature?
Extra Crispy Chicken Breast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Extra Crispy Chicken Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Crispy Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Crispy Chicken Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Crispy Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Crispy Chicken Breast
Protein in Extra Crispy Chicken Breast supports building and repairing tissues.
Builds and repairs tissues in Extra Crispy Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Crispy Chicken Breast supports immune function.
Supports immune function in Extra Crispy Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Crispy Chicken Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Crispy Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Crispy Chicken Breast provides energy.
Provides energy in Extra Crispy Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Crispy Chicken Breast supports muscle growth and strength.
Supports muscle growth and strength in Extra Crispy Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Crispy Chicken Breast helps in weight management.
Helps in weight management in Extra Crispy Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Crispy Chicken Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Crispy Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Crispy Chicken Breast supports bone health.
Supports bone health in Extra Crispy Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Crispy Chicken Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Crispy Chicken Breast is essential for the health and growth of hair, skin, and nails.
Protein in Extra Crispy Chicken Breast regulates blood sugar levels.
Regulates blood sugar levels in Extra Crispy Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Extra Crispy Chicken Breast supports fluid balance.
Maintains Fluid Balance in Extra Crispy Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Crispy Chicken Breast supports nerve function.
Supports Nerve Function in Extra Crispy Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Crispy Chicken Breast helps regulate blood pressure.
Regulates Blood Pressure in Extra Crispy Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Crispy Chicken Breast supports muscle function.
Aids Muscle Function in Extra Crispy Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Crispy Chicken Breast aids nutrient absorption.
Improves Nutrient Absorption in Extra Crispy Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Crispy Chicken Breast helps balance pH levels.
Balances pH Levels in Extra Crispy Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Crispy Chicken Breast supports bone health.
Supports Bone Health in Extra Crispy Chicken Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 178 Grams Extra Crispy Chicken Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.