Cage-Free Eggs & Seasoned Grains Side Salad

Starbucks

Total Energy

360

kcal

36.46

% from carbs

18.78

% from protein

44.75

% from fats

In 163 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Cholesterol

370mg

123.3%

Sodium, Na

460mg

20%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cage-Free Eggs & Seasoned Grains Side Salad

A typical serving 1 salad of Cage-Free Eggs & Seasoned Grains Side Salad (163 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cage-Free Eggs & Seasoned Grains Side Salad depends on the ingredients and preparation method. On average, one serving 1 salad (163 grams) of Cage-Free Eggs & Seasoned Grains Side Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cage-Free Eggs & Seasoned Grains Side Salad depends on the ingredients exists in it. On average, 1 salad of Cage-Free Eggs & Seasoned Grains Side Salad (about 163 grams) contains approximately 17 grams of protein.

On average, 1 salad (about 163 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 163 grams) contains about 33 grams of carbohydrates.

Cage-Free Eggs & Seasoned Grains Side Salad contains approximately 3 grams of fiber in 1 salad (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 salad Cage-Free Eggs & Seasoned Grains Side Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.