Side of Cage-Free Whole Eggs

First Watch

27.23

% from protein

2.09

% from carbs

2.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*
Total Fat 15 g
23.1%
Saturated 5 g
25%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 1 g
0.4%
Protein 13 g
26%

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Side of Cage-Free Whole Eggs Nutrients FAQs

Nutrients

What is the calorie content of Side of Cage-Free Whole Eggs?

A typical serving 1 Serving of Side of Cage-Free Whole Eggs contains approximately 190 calories.

You can check the exact calorie content by logging Side of Cage-Free Whole Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Cage-Free Whole Eggs have?

The amount of fat in Side of Cage-Free Whole Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Side of Cage-Free Whole Eggs contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Cage-Free Whole Eggs have?

The protein content in Side of Cage-Free Whole Eggs depends on the ingredients exists in it. On average, 1 Serving of Side of Cage-Free Whole Eggs contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Cage-Free Whole Eggs, Download Nutribit app for healthier you!

How much sugar does a Side of Cage-Free Whole Eggs have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Cage-Free Whole Eggs.

How Much carbohydrates (carbs) is in Side of Cage-Free Whole Eggs?

The amount of carbohydrates (carbs) in Side of Cage-Free Whole Eggs depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Cage-Free Whole Eggs.

How Much Fiber is in Side of Cage-Free Whole Eggs?

Side of Cage-Free Whole Eggs contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Cage-Free Whole Eggs for healthier you!

What vitamins and minerals are in a Side of Cage-Free Whole Eggs?

Side of Cage-Free Whole Eggs contains following minerals:

  • Side of Cage-Free Whole Eggs has 200mg of Sodium, Na.

General

Does Side of Cage-Free Whole Eggs contain caffeine?

Side of Cage-Free Whole Eggs does not contain any caffeine.

Does Side of Cage-Free Whole Eggs contain alcohol?

Side of Cage-Free Whole Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Cage-Free Whole Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Cage-Free Whole Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Cage-Free Whole Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Cage-Free Whole Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Cage-Free Whole Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Cage-Free Whole Eggs for free?

Yes absolutely, Since Side of Cage-Free Whole Eggs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Cage-Free Whole Eggs with water tracking feature?

Side of Cage-Free Whole Eggs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Side of Cage-Free Whole Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Cage-Free Whole Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Cage-Free Whole Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Cage-Free Whole Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Cage-Free Whole Eggs

Protein in Side of Cage-Free Whole Eggs supports building and repairing tissues.

Builds and repairs tissues in Side of Cage-Free Whole Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Side of Cage-Free Whole Eggs supports immune function.

Supports immune function in Side of Cage-Free Whole Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Side of Cage-Free Whole Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Side of Cage-Free Whole Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Side of Cage-Free Whole Eggs provides energy.

Provides energy in Side of Cage-Free Whole Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Side of Cage-Free Whole Eggs supports muscle growth and strength.

Supports muscle growth and strength in Side of Cage-Free Whole Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Side of Cage-Free Whole Eggs helps in weight management.

Helps in weight management in Side of Cage-Free Whole Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Side of Cage-Free Whole Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Side of Cage-Free Whole Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Side of Cage-Free Whole Eggs supports bone health.

Supports bone health in Side of Cage-Free Whole Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Side of Cage-Free Whole Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Side of Cage-Free Whole Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Side of Cage-Free Whole Eggs regulates blood sugar levels.

Regulates blood sugar levels in Side of Cage-Free Whole Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Side of Cage-Free Whole Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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