Frozen Chocolate - Small

Dunkin'

Total Energy

490

kcal

75.96

% from carbs

4.04

% from protein

20

% from fats

In 1 Small

% daily value

Total Fat

11g

16.9%

Saturated

8g

40%

Cholesterol

25mg

8.3%

Sodium, Na

170mg

7.4%

Total Carbohydrates

94g

34.2%

Fiber

2g

7.1%

Sugars

84g

168%

Protein

5g

10%

Calcium, Ca

195mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Chocolate - Small

A typical serving 1 Small of Frozen Chocolate - Small (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Chocolate - Small depends on the ingredients and preparation method. On average, one serving 1 Small (null grams) of Frozen Chocolate - Small contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Chocolate - Small depends on the ingredients exists in it. On average, 1 Small of Frozen Chocolate - Small (about null grams) contains approximately 5 grams of protein.

On average, 1 Small (about null grams) contains about 84 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Small (about null grams) contains about 94 grams of carbohydrates.

Frozen Chocolate - Small contains approximately 2 grams of fiber in 1 Small (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Small Frozen Chocolate - Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.