Frozen Chocolate - Medium

Dunkin'

4.01

% from protein

76.68

% from carbs

76.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Medium
Amount per serving
Calories
690
% Daily value*
Total Fat 15 g
23.1%
Saturated 10 g
50%
Cholesterol 30 mg
10%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 134 g
48.7%
Fiber 3 g
10.7%
Sugars 121 g
242%
Protein 7 g
14%
Vitamin A 400 IU
Vitamin C 2.4 mg
Calcium 260 mg
Iron 0.4 mg

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Frozen Chocolate - Medium Nutrients FAQs

Nutrients

What is the calorie content of Frozen Chocolate - Medium?

A typical serving 1 Medium of Frozen Chocolate - Medium contains approximately 690 calories.

You can check the exact calorie content by logging Frozen Chocolate - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Chocolate - Medium have?

The amount of fat in Frozen Chocolate - Medium depends on the ingredients and preparation method. On average, one serving 1 Medium of Frozen Chocolate - Medium contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Chocolate - Medium have?

The protein content in Frozen Chocolate - Medium depends on the ingredients exists in it. On average, 1 Medium of Frozen Chocolate - Medium contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Chocolate - Medium, Download Nutribit app for healthier you!

How much sugar does a Frozen Chocolate - Medium have?

On average, 1 Medium contains about 121 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Chocolate - Medium.

How Much carbohydrates (carbs) is in Frozen Chocolate - Medium?

The amount of carbohydrates (carbs) in Frozen Chocolate - Medium depends on its serving size and preparation. On average, 1 Medium contains about 134 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Chocolate - Medium.

How Much Fiber is in Frozen Chocolate - Medium?

Frozen Chocolate - Medium contains approximately 3 grams of fiber in 1 Medium.

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Chocolate - Medium for healthier you!

What vitamins and minerals are in a Frozen Chocolate - Medium?

Vitamins in Frozen Chocolate - Medium:

  • Vitamin A:Frozen Chocolate - Medium has 400 IU of Vitamin A.
  • Vitamin C:Frozen Chocolate - Medium has 2.4 mg of Vitamin C.

Frozen Chocolate - Medium contains following minerals:

  • Frozen Chocolate - Medium has 260mg of Calcium.
  • Frozen Chocolate - Medium has 250mg of Sodium, Na.
  • Frozen Chocolate - Medium has 0.36mg of Iron.

General

Does Frozen Chocolate - Medium contain caffeine?

Frozen Chocolate - Medium does not contain any caffeine.

Does Frozen Chocolate - Medium contain alcohol?

Frozen Chocolate - Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Chocolate - Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Chocolate - Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Chocolate - Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Chocolate - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Chocolate - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Chocolate - Medium for free?

Yes! Since Frozen Chocolate - Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Chocolate - Medium with water tracking feature?

Nutribit automatically calculates the water content of Frozen Chocolate - Medium and adds it to your daily hydration log. Simply log Frozen Chocolate - Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Chocolate - Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Chocolate - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Chocolate - Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Chocolate - Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Chocolate - Medium

Total Carbohydrates in Frozen Chocolate - Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frozen Chocolate - Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frozen Chocolate - Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frozen Chocolate - Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frozen Chocolate - Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frozen Chocolate - Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frozen Chocolate - Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frozen Chocolate - Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frozen Chocolate - Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Frozen Chocolate - Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frozen Chocolate - Medium enhances brain function and helps improve memory and focus.

Glucose from Frozen Chocolate - Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frozen Chocolate - Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frozen Chocolate - Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frozen Chocolate - Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Frozen Chocolate - Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frozen Chocolate - Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frozen Chocolate - Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frozen Chocolate - Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frozen Chocolate - Medium, help regulate blood pressure and reduce hypertension risk.

Calcium in Frozen Chocolate - Medium supports bone health.

Calcium in Frozen Chocolate - Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frozen Chocolate - Medium supports muscle function.

Calcium in Frozen Chocolate - Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frozen Chocolate - Medium supports heart health.

Calcium in Frozen Chocolate - Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frozen Chocolate - Medium supports nerve transmission.

Calcium in Frozen Chocolate - Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frozen Chocolate - Medium supports blood clotting.

Calcium in Frozen Chocolate - Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frozen Chocolate - Medium supports hormonal secretion.

Calcium in Frozen Chocolate - Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frozen Chocolate - Medium supports weight management.

Calcium in Frozen Chocolate - Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frozen Chocolate - Medium supports dental health.

Calcium in Frozen Chocolate - Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frozen Chocolate - Medium supports blood pressure regulation.

Calcium in Frozen Chocolate - Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 690 calories?

The amount of exercise required to burn off 1 Medium Frozen Chocolate - Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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