OREO Hot Chocolate - Medium
Dunkin'
4.55
% from protein75
% from carbs75
% from fatNutrition Facts
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OREO Hot Chocolate - Medium Nutrients FAQs
Nutrients
- OREO Hot Chocolate - Medium has 130mg of Calcium.
- OREO Hot Chocolate - Medium has 380mg of Sodium, Na.
- OREO Hot Chocolate - Medium has 2.7mg of Iron.
What is the calorie content of OREO Hot Chocolate - Medium?
A typical serving 1 Medium of OREO Hot Chocolate - Medium contains approximately 350 calories.
You can check the exact calorie content by logging OREO Hot Chocolate - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a OREO Hot Chocolate - Medium have?
The amount of fat in OREO Hot Chocolate - Medium depends on the ingredients and preparation method. On average, one serving 1 Medium of OREO Hot Chocolate - Medium contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a OREO Hot Chocolate - Medium have?
The protein content in OREO Hot Chocolate - Medium depends on the ingredients exists in it. On average, 1 Medium of OREO Hot Chocolate - Medium contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from OREO Hot Chocolate - Medium, Download Nutribit app for healthier you!
How much sugar does a OREO Hot Chocolate - Medium have?
On average, 1 Medium contains about 53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from OREO Hot Chocolate - Medium.
How Much carbohydrates (carbs) is in OREO Hot Chocolate - Medium?
The amount of carbohydrates (carbs) in OREO Hot Chocolate - Medium depends on its serving size and preparation. On average, 1 Medium contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from OREO Hot Chocolate - Medium.
How Much Fiber is in OREO Hot Chocolate - Medium?
OREO Hot Chocolate - Medium contains approximately 2 grams of fiber in 1 Medium.
Want a healthier twist? Download Nutribit app to get exact fiber content from OREO Hot Chocolate - Medium for healthier you!
What vitamins and minerals are in a OREO Hot Chocolate - Medium?
OREO Hot Chocolate - Medium contains following minerals:
General
Does OREO Hot Chocolate - Medium contain caffeine?
OREO Hot Chocolate - Medium does not contain any caffeine.
Does OREO Hot Chocolate - Medium contain alcohol?
OREO Hot Chocolate - Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for OREO Hot Chocolate - Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for OREO Hot Chocolate - Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize OREO Hot Chocolate - Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of OREO Hot Chocolate - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of OREO Hot Chocolate - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from OREO Hot Chocolate - Medium for free?
Yes! Since OREO Hot Chocolate - Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from OREO Hot Chocolate - Medium with water tracking feature?
Nutribit automatically calculates the water content of OREO Hot Chocolate - Medium and adds it to your daily hydration log. Simply log OREO Hot Chocolate - Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes OREO Hot Chocolate - Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including OREO Hot Chocolate - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access OREO Hot Chocolate - Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, OREO Hot Chocolate - Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of OREO Hot Chocolate - Medium
Total Carbohydrates in OREO Hot Chocolate - Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from OREO Hot Chocolate - Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in OREO Hot Chocolate - Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like OREO Hot Chocolate - Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in OREO Hot Chocolate - Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in OREO Hot Chocolate - Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in OREO Hot Chocolate - Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from OREO Hot Chocolate - Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in OREO Hot Chocolate - Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from OREO Hot Chocolate - Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in OREO Hot Chocolate - Medium enhances brain function and helps improve memory and focus.
Glucose from OREO Hot Chocolate - Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in OREO Hot Chocolate - Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from OREO Hot Chocolate - Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in OREO Hot Chocolate - Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in OREO Hot Chocolate - Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in OREO Hot Chocolate - Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from OREO Hot Chocolate - Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in OREO Hot Chocolate - Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in OREO Hot Chocolate - Medium, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in OREO Hot Chocolate - Medium supports fluid balance.
Maintains Fluid Balance in OREO Hot Chocolate - Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in OREO Hot Chocolate - Medium supports nerve function.
Supports Nerve Function in OREO Hot Chocolate - Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in OREO Hot Chocolate - Medium helps regulate blood pressure.
Regulates Blood Pressure in OREO Hot Chocolate - Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in OREO Hot Chocolate - Medium supports muscle function.
Aids Muscle Function in OREO Hot Chocolate - Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in OREO Hot Chocolate - Medium aids nutrient absorption.
Improves Nutrient Absorption in OREO Hot Chocolate - Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in OREO Hot Chocolate - Medium helps balance pH levels.
Balances pH Levels in OREO Hot Chocolate - Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in OREO Hot Chocolate - Medium supports bone health.
Supports Bone Health in OREO Hot Chocolate - Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Medium OREO Hot Chocolate - Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.