Lunch Combo, Tostada Chips with Salsa
Chili's
5.72
% from protein49.72
% from carbs49.72
% from fatNutrition Facts
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Lunch Combo, Tostada Chips with Salsa Nutrients FAQs
Nutrients
- Lunch Combo, Tostada Chips with Salsa has 1920mg of Sodium, Na.
What is the calorie content of Lunch Combo, Tostada Chips with Salsa?
A typical serving 1 Serving of Lunch Combo, Tostada Chips with Salsa contains approximately 910 calories.
You can check the exact calorie content by logging Lunch Combo, Tostada Chips with Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Combo, Tostada Chips with Salsa have?
The amount of fat in Lunch Combo, Tostada Chips with Salsa depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Combo, Tostada Chips with Salsa contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Combo, Tostada Chips with Salsa have?
The protein content in Lunch Combo, Tostada Chips with Salsa depends on the ingredients exists in it. On average, 1 Serving of Lunch Combo, Tostada Chips with Salsa contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Combo, Tostada Chips with Salsa, Download Nutribit app for healthier you!
How much sugar does a Lunch Combo, Tostada Chips with Salsa have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Combo, Tostada Chips with Salsa.
How Much carbohydrates (carbs) is in Lunch Combo, Tostada Chips with Salsa?
The amount of carbohydrates (carbs) in Lunch Combo, Tostada Chips with Salsa depends on its serving size and preparation. On average, 1 Serving contains about 113 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Combo, Tostada Chips with Salsa.
How Much Fiber is in Lunch Combo, Tostada Chips with Salsa?
Lunch Combo, Tostada Chips with Salsa contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Combo, Tostada Chips with Salsa for healthier you!
What vitamins and minerals are in a Lunch Combo, Tostada Chips with Salsa?
Lunch Combo, Tostada Chips with Salsa contains following minerals:
General
Does Lunch Combo, Tostada Chips with Salsa contain caffeine?
Lunch Combo, Tostada Chips with Salsa does not contain any caffeine.
Does Lunch Combo, Tostada Chips with Salsa contain alcohol?
Lunch Combo, Tostada Chips with Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Combo, Tostada Chips with Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Combo, Tostada Chips with Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Combo, Tostada Chips with Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Combo, Tostada Chips with Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Combo, Tostada Chips with Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Combo, Tostada Chips with Salsa for free?
Yes! Since Lunch Combo, Tostada Chips with Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Combo, Tostada Chips with Salsa with water tracking feature?
Nutribit automatically calculates the water content of Lunch Combo, Tostada Chips with Salsa and adds it to your daily hydration log. Simply log Lunch Combo, Tostada Chips with Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Combo, Tostada Chips with Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Combo, Tostada Chips with Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Combo, Tostada Chips with Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Combo, Tostada Chips with Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Combo, Tostada Chips with Salsa
Total Carbohydrates in Lunch Combo, Tostada Chips with Salsa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch Combo, Tostada Chips with Salsa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch Combo, Tostada Chips with Salsa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch Combo, Tostada Chips with Salsa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch Combo, Tostada Chips with Salsa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch Combo, Tostada Chips with Salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch Combo, Tostada Chips with Salsa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch Combo, Tostada Chips with Salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch Combo, Tostada Chips with Salsa aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch Combo, Tostada Chips with Salsa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch Combo, Tostada Chips with Salsa enhances brain function and helps improve memory and focus.
Glucose from Lunch Combo, Tostada Chips with Salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch Combo, Tostada Chips with Salsa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch Combo, Tostada Chips with Salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch Combo, Tostada Chips with Salsa promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch Combo, Tostada Chips with Salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch Combo, Tostada Chips with Salsa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch Combo, Tostada Chips with Salsa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch Combo, Tostada Chips with Salsa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch Combo, Tostada Chips with Salsa, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch Combo, Tostada Chips with Salsa supports building and repairing tissues.
Builds and repairs tissues in Lunch Combo, Tostada Chips with Salsa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Combo, Tostada Chips with Salsa supports immune function.
Supports immune function in Lunch Combo, Tostada Chips with Salsa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Combo, Tostada Chips with Salsa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Combo, Tostada Chips with Salsa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Combo, Tostada Chips with Salsa provides energy.
Provides energy in Lunch Combo, Tostada Chips with Salsa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Combo, Tostada Chips with Salsa supports muscle growth and strength.
Supports muscle growth and strength in Lunch Combo, Tostada Chips with Salsa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Combo, Tostada Chips with Salsa helps in weight management.
Helps in weight management in Lunch Combo, Tostada Chips with Salsa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Combo, Tostada Chips with Salsa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Combo, Tostada Chips with Salsa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Combo, Tostada Chips with Salsa supports bone health.
Supports bone health in Lunch Combo, Tostada Chips with Salsa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Combo, Tostada Chips with Salsa improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Combo, Tostada Chips with Salsa is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Combo, Tostada Chips with Salsa regulates blood sugar levels.
Regulates blood sugar levels in Lunch Combo, Tostada Chips with Salsa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lunch Combo, Tostada Chips with Salsa supports digestion.
Fiber in Lunch Combo, Tostada Chips with Salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch Combo, Tostada Chips with Salsa supports heart health.
Soluble fiber in Lunch Combo, Tostada Chips with Salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch Combo, Tostada Chips with Salsa aids in weight management.
Fiber-rich foods in Lunch Combo, Tostada Chips with Salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch Combo, Tostada Chips with Salsa regulates blood sugar.
Fiber in Lunch Combo, Tostada Chips with Salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch Combo, Tostada Chips with Salsa promotes gut health.
Fiber in Lunch Combo, Tostada Chips with Salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch Combo, Tostada Chips with Salsa lowers the risk of colon cancer.
A high-fiber diet from Lunch Combo, Tostada Chips with Salsa is linked to a reduced risk of colon cancer.
Fiber in Lunch Combo, Tostada Chips with Salsa improves skin health.
Fiber in Lunch Combo, Tostada Chips with Salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch Combo, Tostada Chips with Salsa helps lower blood pressure.
Adequate fiber in Lunch Combo, Tostada Chips with Salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch Combo, Tostada Chips with Salsa boosts immune function.
Fiber in Lunch Combo, Tostada Chips with Salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch Combo, Tostada Chips with Salsa reduces the risk of type 2 diabetes.
Fiber in Lunch Combo, Tostada Chips with Salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lunch Combo, Tostada Chips with Salsa supports fluid balance.
Maintains Fluid Balance in Lunch Combo, Tostada Chips with Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Combo, Tostada Chips with Salsa supports nerve function.
Supports Nerve Function in Lunch Combo, Tostada Chips with Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Combo, Tostada Chips with Salsa helps regulate blood pressure.
Regulates Blood Pressure in Lunch Combo, Tostada Chips with Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Combo, Tostada Chips with Salsa supports muscle function.
Aids Muscle Function in Lunch Combo, Tostada Chips with Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Combo, Tostada Chips with Salsa aids nutrient absorption.
Improves Nutrient Absorption in Lunch Combo, Tostada Chips with Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Combo, Tostada Chips with Salsa helps balance pH levels.
Balances pH Levels in Lunch Combo, Tostada Chips with Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Combo, Tostada Chips with Salsa supports bone health.
Supports Bone Health in Lunch Combo, Tostada Chips with Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 Serving Lunch Combo, Tostada Chips with Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.