Party Platter Asparagus
Chili's
29.52
% from protein47.23
% from carbs47.23
% from fatNutrition Facts
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Party Platter Asparagus Nutrients FAQs
Nutrients
- Party Platter Asparagus has 400mg of Sodium, Na.
What is the calorie content of Party Platter Asparagus?
A typical serving 1 Serving of Party Platter Asparagus contains approximately 110 calories.
You can check the exact calorie content by logging Party Platter Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Party Platter Asparagus have?
The amount of fat in Party Platter Asparagus depends on the ingredients and preparation method. On average, one serving 1 Serving of Party Platter Asparagus contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Party Platter Asparagus have?
The protein content in Party Platter Asparagus depends on the ingredients exists in it. On average, 1 Serving of Party Platter Asparagus contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Party Platter Asparagus, Download Nutribit app for healthier you!
How much sugar does a Party Platter Asparagus have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Party Platter Asparagus.
How Much carbohydrates (carbs) is in Party Platter Asparagus?
The amount of carbohydrates (carbs) in Party Platter Asparagus depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Party Platter Asparagus.
How Much Fiber is in Party Platter Asparagus?
Party Platter Asparagus contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Party Platter Asparagus for healthier you!
What vitamins and minerals are in a Party Platter Asparagus?
Party Platter Asparagus contains following minerals:
General
Does Party Platter Asparagus contain caffeine?
Party Platter Asparagus does not contain any caffeine.
Does Party Platter Asparagus contain alcohol?
Party Platter Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Party Platter Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Party Platter Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Party Platter Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Party Platter Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Party Platter Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Party Platter Asparagus for free?
Yes! Since Party Platter Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Party Platter Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Party Platter Asparagus and adds it to your daily hydration log. Simply log Party Platter Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Party Platter Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Party Platter Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Party Platter Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Party Platter Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Party Platter Asparagus
Protein in Party Platter Asparagus supports building and repairing tissues.
Builds and repairs tissues in Party Platter Asparagus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Party Platter Asparagus supports immune function.
Supports immune function in Party Platter Asparagus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Party Platter Asparagus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Party Platter Asparagus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Party Platter Asparagus provides energy.
Provides energy in Party Platter Asparagus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Party Platter Asparagus supports muscle growth and strength.
Supports muscle growth and strength in Party Platter Asparagus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Party Platter Asparagus helps in weight management.
Helps in weight management in Party Platter Asparagus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Party Platter Asparagus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Party Platter Asparagus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Party Platter Asparagus supports bone health.
Supports bone health in Party Platter Asparagus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Party Platter Asparagus improves skin, hair, and nails.
Improves skin, hair, and nails in Party Platter Asparagus is essential for the health and growth of hair, skin, and nails.
Protein in Party Platter Asparagus regulates blood sugar levels.
Regulates blood sugar levels in Party Platter Asparagus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Party Platter Asparagus supports digestion.
Fiber in Party Platter Asparagus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Party Platter Asparagus supports heart health.
Soluble fiber in Party Platter Asparagus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Party Platter Asparagus aids in weight management.
Fiber-rich foods in Party Platter Asparagus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Party Platter Asparagus regulates blood sugar.
Fiber in Party Platter Asparagus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Party Platter Asparagus promotes gut health.
Fiber in Party Platter Asparagus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Party Platter Asparagus lowers the risk of colon cancer.
A high-fiber diet from Party Platter Asparagus is linked to a reduced risk of colon cancer.
Fiber in Party Platter Asparagus improves skin health.
Fiber in Party Platter Asparagus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Party Platter Asparagus helps lower blood pressure.
Adequate fiber in Party Platter Asparagus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Party Platter Asparagus boosts immune function.
Fiber in Party Platter Asparagus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Party Platter Asparagus reduces the risk of type 2 diabetes.
Fiber in Party Platter Asparagus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Party Platter Asparagus supports fluid balance.
Maintains Fluid Balance in Party Platter Asparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Party Platter Asparagus supports nerve function.
Supports Nerve Function in Party Platter Asparagus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Party Platter Asparagus helps regulate blood pressure.
Regulates Blood Pressure in Party Platter Asparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Party Platter Asparagus supports muscle function.
Aids Muscle Function in Party Platter Asparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Party Platter Asparagus aids nutrient absorption.
Improves Nutrient Absorption in Party Platter Asparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Party Platter Asparagus helps balance pH levels.
Balances pH Levels in Party Platter Asparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Party Platter Asparagus supports bone health.
Supports Bone Health in Party Platter Asparagus helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 Serving Party Platter Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.