Party Platter Quesadilla Explosion Salad

Chili's

17.11

% from protein

22.17

% from carbs

22.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
5090
% Daily value*

Total Fat 347 g
533.8%

Saturated 102 g
510%

Trans Fats 2 g

Cholesterol 610 mg
203.3%

Sodium, Na 6340 mg
275.7%

Total Carbohydrates 285 g
103.6%

Fiber 34 g
121.4%

Sugars 67 g
134%

Protein 220 g
440%

Party Platter Quesadilla Explosion Salad Nutrients FAQs

Nutrients

What is the calorie content of Party Platter Quesadilla Explosion Salad?

A typical serving 1 Serving of Party Platter Quesadilla Explosion Salad contains approximately 5090 calories.

You can check the exact calorie content by logging Party Platter Quesadilla Explosion Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Party Platter Quesadilla Explosion Salad have?

The amount of fat in Party Platter Quesadilla Explosion Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Party Platter Quesadilla Explosion Salad contains approximately 347 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Party Platter Quesadilla Explosion Salad have?

The protein content in Party Platter Quesadilla Explosion Salad depends on the ingredients exists in it. On average, 1 Serving of Party Platter Quesadilla Explosion Salad contains approximately 220 grams of protein.

Know your exact protein requirement and how much protein you get from Party Platter Quesadilla Explosion Salad, Download Nutribit app for healthier you!

How much sugar does a Party Platter Quesadilla Explosion Salad have?

On average, 1 Serving contains about 67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Party Platter Quesadilla Explosion Salad.

How Much carbohydrates (carbs) is in Party Platter Quesadilla Explosion Salad?

The amount of carbohydrates (carbs) in Party Platter Quesadilla Explosion Salad depends on its serving size and preparation. On average, 1 Serving contains about 285 grams of carbohydrates.

Download Nutribit app to get exact carb content from Party Platter Quesadilla Explosion Salad.

How Much Fiber is in Party Platter Quesadilla Explosion Salad?

Party Platter Quesadilla Explosion Salad contains approximately 34 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Party Platter Quesadilla Explosion Salad for healthier you!

What vitamins and minerals are in a Party Platter Quesadilla Explosion Salad?

Party Platter Quesadilla Explosion Salad contains following minerals:

  • Party Platter Quesadilla Explosion Salad has 6340mg of Sodium, Na.

General

Does Party Platter Quesadilla Explosion Salad contain caffeine?

Party Platter Quesadilla Explosion Salad does not contain any caffeine.

Does Party Platter Quesadilla Explosion Salad contain alcohol?

Party Platter Quesadilla Explosion Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Party Platter Quesadilla Explosion Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Party Platter Quesadilla Explosion Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Party Platter Quesadilla Explosion Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Party Platter Quesadilla Explosion Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Party Platter Quesadilla Explosion Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Party Platter Quesadilla Explosion Salad for free?

Yes! Since Party Platter Quesadilla Explosion Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Party Platter Quesadilla Explosion Salad with water tracking feature?

Nutribit automatically calculates the water content of Party Platter Quesadilla Explosion Salad and adds it to your daily hydration log. Simply log Party Platter Quesadilla Explosion Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Party Platter Quesadilla Explosion Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Party Platter Quesadilla Explosion Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Party Platter Quesadilla Explosion Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Party Platter Quesadilla Explosion Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Party Platter Quesadilla Explosion Salad

Total Carbohydrates in Party Platter Quesadilla Explosion Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Party Platter Quesadilla Explosion Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Party Platter Quesadilla Explosion Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Party Platter Quesadilla Explosion Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Party Platter Quesadilla Explosion Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Party Platter Quesadilla Explosion Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Party Platter Quesadilla Explosion Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Party Platter Quesadilla Explosion Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Party Platter Quesadilla Explosion Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Party Platter Quesadilla Explosion Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Party Platter Quesadilla Explosion Salad enhances brain function and helps improve memory and focus.

Glucose from Party Platter Quesadilla Explosion Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Party Platter Quesadilla Explosion Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Party Platter Quesadilla Explosion Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Party Platter Quesadilla Explosion Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Party Platter Quesadilla Explosion Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Party Platter Quesadilla Explosion Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Party Platter Quesadilla Explosion Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Party Platter Quesadilla Explosion Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Party Platter Quesadilla Explosion Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Party Platter Quesadilla Explosion Salad supports building and repairing tissues.

Builds and repairs tissues in Party Platter Quesadilla Explosion Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Party Platter Quesadilla Explosion Salad supports immune function.

Supports immune function in Party Platter Quesadilla Explosion Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Party Platter Quesadilla Explosion Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Party Platter Quesadilla Explosion Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Party Platter Quesadilla Explosion Salad provides energy.

Provides energy in Party Platter Quesadilla Explosion Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Party Platter Quesadilla Explosion Salad supports muscle growth and strength.

Supports muscle growth and strength in Party Platter Quesadilla Explosion Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Party Platter Quesadilla Explosion Salad helps in weight management.

Helps in weight management in Party Platter Quesadilla Explosion Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Party Platter Quesadilla Explosion Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Party Platter Quesadilla Explosion Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Party Platter Quesadilla Explosion Salad supports bone health.

Supports bone health in Party Platter Quesadilla Explosion Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Party Platter Quesadilla Explosion Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Party Platter Quesadilla Explosion Salad is essential for the health and growth of hair, skin, and nails.

Protein in Party Platter Quesadilla Explosion Salad regulates blood sugar levels.

Regulates blood sugar levels in Party Platter Quesadilla Explosion Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Party Platter Quesadilla Explosion Salad supports digestion.

Fiber in Party Platter Quesadilla Explosion Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Party Platter Quesadilla Explosion Salad supports heart health.

Soluble fiber in Party Platter Quesadilla Explosion Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Party Platter Quesadilla Explosion Salad aids in weight management.

Fiber-rich foods in Party Platter Quesadilla Explosion Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Party Platter Quesadilla Explosion Salad regulates blood sugar.

Fiber in Party Platter Quesadilla Explosion Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Party Platter Quesadilla Explosion Salad promotes gut health.

Fiber in Party Platter Quesadilla Explosion Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Party Platter Quesadilla Explosion Salad lowers the risk of colon cancer.

A high-fiber diet from Party Platter Quesadilla Explosion Salad is linked to a reduced risk of colon cancer.

Fiber in Party Platter Quesadilla Explosion Salad improves skin health.

Fiber in Party Platter Quesadilla Explosion Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Party Platter Quesadilla Explosion Salad helps lower blood pressure.

Adequate fiber in Party Platter Quesadilla Explosion Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Party Platter Quesadilla Explosion Salad boosts immune function.

Fiber in Party Platter Quesadilla Explosion Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Party Platter Quesadilla Explosion Salad reduces the risk of type 2 diabetes.

Fiber in Party Platter Quesadilla Explosion Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Party Platter Quesadilla Explosion Salad supports fluid balance.

Maintains Fluid Balance in Party Platter Quesadilla Explosion Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Party Platter Quesadilla Explosion Salad supports nerve function.

Supports Nerve Function in Party Platter Quesadilla Explosion Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Party Platter Quesadilla Explosion Salad helps regulate blood pressure.

Regulates Blood Pressure in Party Platter Quesadilla Explosion Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Party Platter Quesadilla Explosion Salad supports muscle function.

Aids Muscle Function in Party Platter Quesadilla Explosion Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Party Platter Quesadilla Explosion Salad aids nutrient absorption.

Improves Nutrient Absorption in Party Platter Quesadilla Explosion Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Party Platter Quesadilla Explosion Salad helps balance pH levels.

Balances pH Levels in Party Platter Quesadilla Explosion Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Party Platter Quesadilla Explosion Salad supports bone health.

Supports Bone Health in Party Platter Quesadilla Explosion Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 5090 calories?

The amount of exercise required to burn off 1 Serving Party Platter Quesadilla Explosion Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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