Party Platter Ribs, Dry Rub, Small

Chili's

25.63

% from protein

11.79

% from carbs

11.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
3110
% Daily value*

Total Fat 217 g
333.8%

Saturated 82 g
410%

Trans Fats 1 g

Cholesterol 825 mg
275%

Sodium, Na 11820 mg
513.9%

Total Carbohydrates 92 g
33.5%

Fiber 7 g
25%

Sugars 75 g
150%

Protein 200 g
400%

Party Platter Ribs, Dry Rub, Small Nutrients FAQs

Nutrients

What is the calorie content of Party Platter Ribs, Dry Rub, Small?

A typical serving 1 Serving of Party Platter Ribs, Dry Rub, Small contains approximately 3110 calories.

You can check the exact calorie content by logging Party Platter Ribs, Dry Rub, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Party Platter Ribs, Dry Rub, Small have?

The amount of fat in Party Platter Ribs, Dry Rub, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Party Platter Ribs, Dry Rub, Small contains approximately 217 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Party Platter Ribs, Dry Rub, Small have?

The protein content in Party Platter Ribs, Dry Rub, Small depends on the ingredients exists in it. On average, 1 Serving of Party Platter Ribs, Dry Rub, Small contains approximately 200 grams of protein.

Know your exact protein requirement and how much protein you get from Party Platter Ribs, Dry Rub, Small, Download Nutribit app for healthier you!

How much sugar does a Party Platter Ribs, Dry Rub, Small have?

On average, 1 Serving contains about 75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Party Platter Ribs, Dry Rub, Small.

How Much carbohydrates (carbs) is in Party Platter Ribs, Dry Rub, Small?

The amount of carbohydrates (carbs) in Party Platter Ribs, Dry Rub, Small depends on its serving size and preparation. On average, 1 Serving contains about 92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Party Platter Ribs, Dry Rub, Small.

How Much Fiber is in Party Platter Ribs, Dry Rub, Small?

Party Platter Ribs, Dry Rub, Small contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Party Platter Ribs, Dry Rub, Small for healthier you!

What vitamins and minerals are in a Party Platter Ribs, Dry Rub, Small?

Party Platter Ribs, Dry Rub, Small contains following minerals:

  • Party Platter Ribs, Dry Rub, Small has 11820mg of Sodium, Na.

General

Does Party Platter Ribs, Dry Rub, Small contain caffeine?

Party Platter Ribs, Dry Rub, Small does not contain any caffeine.

Does Party Platter Ribs, Dry Rub, Small contain alcohol?

Party Platter Ribs, Dry Rub, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Party Platter Ribs, Dry Rub, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Party Platter Ribs, Dry Rub, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Party Platter Ribs, Dry Rub, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Party Platter Ribs, Dry Rub, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Party Platter Ribs, Dry Rub, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Party Platter Ribs, Dry Rub, Small for free?

Yes! Since Party Platter Ribs, Dry Rub, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Party Platter Ribs, Dry Rub, Small with water tracking feature?

Nutribit automatically calculates the water content of Party Platter Ribs, Dry Rub, Small and adds it to your daily hydration log. Simply log Party Platter Ribs, Dry Rub, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Party Platter Ribs, Dry Rub, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Party Platter Ribs, Dry Rub, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Party Platter Ribs, Dry Rub, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Party Platter Ribs, Dry Rub, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Party Platter Ribs, Dry Rub, Small

Total Carbohydrates in Party Platter Ribs, Dry Rub, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Party Platter Ribs, Dry Rub, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Party Platter Ribs, Dry Rub, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Party Platter Ribs, Dry Rub, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Party Platter Ribs, Dry Rub, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Party Platter Ribs, Dry Rub, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Party Platter Ribs, Dry Rub, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Party Platter Ribs, Dry Rub, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Party Platter Ribs, Dry Rub, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Party Platter Ribs, Dry Rub, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Party Platter Ribs, Dry Rub, Small enhances brain function and helps improve memory and focus.

Glucose from Party Platter Ribs, Dry Rub, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Party Platter Ribs, Dry Rub, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Party Platter Ribs, Dry Rub, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Party Platter Ribs, Dry Rub, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Party Platter Ribs, Dry Rub, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Party Platter Ribs, Dry Rub, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Party Platter Ribs, Dry Rub, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Party Platter Ribs, Dry Rub, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Party Platter Ribs, Dry Rub, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Party Platter Ribs, Dry Rub, Small supports building and repairing tissues.

Builds and repairs tissues in Party Platter Ribs, Dry Rub, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Party Platter Ribs, Dry Rub, Small supports immune function.

Supports immune function in Party Platter Ribs, Dry Rub, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Party Platter Ribs, Dry Rub, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Party Platter Ribs, Dry Rub, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Party Platter Ribs, Dry Rub, Small provides energy.

Provides energy in Party Platter Ribs, Dry Rub, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Party Platter Ribs, Dry Rub, Small supports muscle growth and strength.

Supports muscle growth and strength in Party Platter Ribs, Dry Rub, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Party Platter Ribs, Dry Rub, Small helps in weight management.

Helps in weight management in Party Platter Ribs, Dry Rub, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Party Platter Ribs, Dry Rub, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Party Platter Ribs, Dry Rub, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Party Platter Ribs, Dry Rub, Small supports bone health.

Supports bone health in Party Platter Ribs, Dry Rub, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Party Platter Ribs, Dry Rub, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Party Platter Ribs, Dry Rub, Small is essential for the health and growth of hair, skin, and nails.

Protein in Party Platter Ribs, Dry Rub, Small regulates blood sugar levels.

Regulates blood sugar levels in Party Platter Ribs, Dry Rub, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Party Platter Ribs, Dry Rub, Small supports digestion.

Fiber in Party Platter Ribs, Dry Rub, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Party Platter Ribs, Dry Rub, Small supports heart health.

Soluble fiber in Party Platter Ribs, Dry Rub, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Party Platter Ribs, Dry Rub, Small aids in weight management.

Fiber-rich foods in Party Platter Ribs, Dry Rub, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Party Platter Ribs, Dry Rub, Small regulates blood sugar.

Fiber in Party Platter Ribs, Dry Rub, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Party Platter Ribs, Dry Rub, Small promotes gut health.

Fiber in Party Platter Ribs, Dry Rub, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Party Platter Ribs, Dry Rub, Small lowers the risk of colon cancer.

A high-fiber diet from Party Platter Ribs, Dry Rub, Small is linked to a reduced risk of colon cancer.

Fiber in Party Platter Ribs, Dry Rub, Small improves skin health.

Fiber in Party Platter Ribs, Dry Rub, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Party Platter Ribs, Dry Rub, Small helps lower blood pressure.

Adequate fiber in Party Platter Ribs, Dry Rub, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Party Platter Ribs, Dry Rub, Small boosts immune function.

Fiber in Party Platter Ribs, Dry Rub, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Party Platter Ribs, Dry Rub, Small reduces the risk of type 2 diabetes.

Fiber in Party Platter Ribs, Dry Rub, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Party Platter Ribs, Dry Rub, Small supports fluid balance.

Maintains Fluid Balance in Party Platter Ribs, Dry Rub, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Party Platter Ribs, Dry Rub, Small supports nerve function.

Supports Nerve Function in Party Platter Ribs, Dry Rub, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Party Platter Ribs, Dry Rub, Small helps regulate blood pressure.

Regulates Blood Pressure in Party Platter Ribs, Dry Rub, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Party Platter Ribs, Dry Rub, Small supports muscle function.

Aids Muscle Function in Party Platter Ribs, Dry Rub, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Party Platter Ribs, Dry Rub, Small aids nutrient absorption.

Improves Nutrient Absorption in Party Platter Ribs, Dry Rub, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Party Platter Ribs, Dry Rub, Small helps balance pH levels.

Balances pH Levels in Party Platter Ribs, Dry Rub, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Party Platter Ribs, Dry Rub, Small supports bone health.

Supports Bone Health in Party Platter Ribs, Dry Rub, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 3110 calories?

The amount of exercise required to burn off 1 Serving Party Platter Ribs, Dry Rub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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