To Go & Catering, Spaghetti with Meat Sauce
Olive Garden
16.2
% from protein52.96
% from carbs52.96
% from fatNutrition Facts
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To Go & Catering, Spaghetti with Meat Sauce Nutrients FAQs
Nutrients
- To Go & Catering, Spaghetti with Meat Sauce has 1050mg of Sodium, Na.
What is the calorie content of To Go & Catering, Spaghetti with Meat Sauce?
A typical serving 1 Serving of To Go & Catering, Spaghetti with Meat Sauce contains approximately 640 calories.
You can check the exact calorie content by logging To Go & Catering, Spaghetti with Meat Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a To Go & Catering, Spaghetti with Meat Sauce have?
The amount of fat in To Go & Catering, Spaghetti with Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of To Go & Catering, Spaghetti with Meat Sauce contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a To Go & Catering, Spaghetti with Meat Sauce have?
The protein content in To Go & Catering, Spaghetti with Meat Sauce depends on the ingredients exists in it. On average, 1 Serving of To Go & Catering, Spaghetti with Meat Sauce contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from To Go & Catering, Spaghetti with Meat Sauce, Download Nutribit app for healthier you!
How much sugar does a To Go & Catering, Spaghetti with Meat Sauce have?
On average, 1 Serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from To Go & Catering, Spaghetti with Meat Sauce.
How Much carbohydrates (carbs) is in To Go & Catering, Spaghetti with Meat Sauce?
The amount of carbohydrates (carbs) in To Go & Catering, Spaghetti with Meat Sauce depends on its serving size and preparation. On average, 1 Serving contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from To Go & Catering, Spaghetti with Meat Sauce.
How Much Fiber is in To Go & Catering, Spaghetti with Meat Sauce?
To Go & Catering, Spaghetti with Meat Sauce contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from To Go & Catering, Spaghetti with Meat Sauce for healthier you!
What vitamins and minerals are in a To Go & Catering, Spaghetti with Meat Sauce?
To Go & Catering, Spaghetti with Meat Sauce contains following minerals:
General
Does To Go & Catering, Spaghetti with Meat Sauce contain caffeine?
To Go & Catering, Spaghetti with Meat Sauce does not contain any caffeine.
Does To Go & Catering, Spaghetti with Meat Sauce contain alcohol?
To Go & Catering, Spaghetti with Meat Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for To Go & Catering, Spaghetti with Meat Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for To Go & Catering, Spaghetti with Meat Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize To Go & Catering, Spaghetti with Meat Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of To Go & Catering, Spaghetti with Meat Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of To Go & Catering, Spaghetti with Meat Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from To Go & Catering, Spaghetti with Meat Sauce for free?
Yes! Since To Go & Catering, Spaghetti with Meat Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from To Go & Catering, Spaghetti with Meat Sauce with water tracking feature?
Nutribit automatically calculates the water content of To Go & Catering, Spaghetti with Meat Sauce and adds it to your daily hydration log. Simply log To Go & Catering, Spaghetti with Meat Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes To Go & Catering, Spaghetti with Meat Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including To Go & Catering, Spaghetti with Meat Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access To Go & Catering, Spaghetti with Meat Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, To Go & Catering, Spaghetti with Meat Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of To Go & Catering, Spaghetti with Meat Sauce
Total Carbohydrates in To Go & Catering, Spaghetti with Meat Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from To Go & Catering, Spaghetti with Meat Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in To Go & Catering, Spaghetti with Meat Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like To Go & Catering, Spaghetti with Meat Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in To Go & Catering, Spaghetti with Meat Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in To Go & Catering, Spaghetti with Meat Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in To Go & Catering, Spaghetti with Meat Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from To Go & Catering, Spaghetti with Meat Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in To Go & Catering, Spaghetti with Meat Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from To Go & Catering, Spaghetti with Meat Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in To Go & Catering, Spaghetti with Meat Sauce enhances brain function and helps improve memory and focus.
Glucose from To Go & Catering, Spaghetti with Meat Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in To Go & Catering, Spaghetti with Meat Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from To Go & Catering, Spaghetti with Meat Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in To Go & Catering, Spaghetti with Meat Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in To Go & Catering, Spaghetti with Meat Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in To Go & Catering, Spaghetti with Meat Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from To Go & Catering, Spaghetti with Meat Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in To Go & Catering, Spaghetti with Meat Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in To Go & Catering, Spaghetti with Meat Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in To Go & Catering, Spaghetti with Meat Sauce supports building and repairing tissues.
Builds and repairs tissues in To Go & Catering, Spaghetti with Meat Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in To Go & Catering, Spaghetti with Meat Sauce supports immune function.
Supports immune function in To Go & Catering, Spaghetti with Meat Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in To Go & Catering, Spaghetti with Meat Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in To Go & Catering, Spaghetti with Meat Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in To Go & Catering, Spaghetti with Meat Sauce provides energy.
Provides energy in To Go & Catering, Spaghetti with Meat Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in To Go & Catering, Spaghetti with Meat Sauce supports muscle growth and strength.
Supports muscle growth and strength in To Go & Catering, Spaghetti with Meat Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in To Go & Catering, Spaghetti with Meat Sauce helps in weight management.
Helps in weight management in To Go & Catering, Spaghetti with Meat Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in To Go & Catering, Spaghetti with Meat Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in To Go & Catering, Spaghetti with Meat Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in To Go & Catering, Spaghetti with Meat Sauce supports bone health.
Supports bone health in To Go & Catering, Spaghetti with Meat Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in To Go & Catering, Spaghetti with Meat Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in To Go & Catering, Spaghetti with Meat Sauce is essential for the health and growth of hair, skin, and nails.
Protein in To Go & Catering, Spaghetti with Meat Sauce regulates blood sugar levels.
Regulates blood sugar levels in To Go & Catering, Spaghetti with Meat Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in To Go & Catering, Spaghetti with Meat Sauce supports fluid balance.
Maintains Fluid Balance in To Go & Catering, Spaghetti with Meat Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in To Go & Catering, Spaghetti with Meat Sauce supports nerve function.
Supports Nerve Function in To Go & Catering, Spaghetti with Meat Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in To Go & Catering, Spaghetti with Meat Sauce helps regulate blood pressure.
Regulates Blood Pressure in To Go & Catering, Spaghetti with Meat Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in To Go & Catering, Spaghetti with Meat Sauce supports muscle function.
Aids Muscle Function in To Go & Catering, Spaghetti with Meat Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in To Go & Catering, Spaghetti with Meat Sauce aids nutrient absorption.
Improves Nutrient Absorption in To Go & Catering, Spaghetti with Meat Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in To Go & Catering, Spaghetti with Meat Sauce helps balance pH levels.
Balances pH Levels in To Go & Catering, Spaghetti with Meat Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in To Go & Catering, Spaghetti with Meat Sauce supports bone health.
Supports Bone Health in To Go & Catering, Spaghetti with Meat Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving To Go & Catering, Spaghetti with Meat Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.