Egg White Grill

Chick-fil-A

Total Energy

290

kcal

39.73

% from carbs

35.62

% from protein

24.66

% from fats

In 1 grams

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

60mg

20%

Sodium, Na

970mg

42.2%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

26g

52%

Calcium, Ca

130mg

Iron, Fe

6.3mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg White Grill

A typical serving 171 grams of Egg White Grill (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg White Grill depends on the ingredients and preparation method. On average, one serving 171 grams (null grams) of Egg White Grill contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg White Grill depends on the ingredients exists in it. On average, 171 grams of Egg White Grill (about null grams) contains approximately 26 grams of protein.

On average, 171 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 171 grams (about null grams) contains about 29 grams of carbohydrates.

Egg White Grill contains approximately 1 grams of fiber in 171 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 171 grams Egg White Grill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.