Egg White Grill
Chick-fil-A
35.62
% from protein39.73
% from carbs39.73
% from fatNutrition Facts
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Egg White Grill Nutrients FAQs
Nutrients
- Vitamin A:Egg White Grill has 100 IU of Vitamin A.
- Vitamin C:Egg White Grill has 1.2 mg of Vitamin C.
- Egg White Grill has 130mg of Calcium.
- Egg White Grill has 970mg of Sodium, Na.
- Egg White Grill has 6.3mg of Iron.
What is the calorie content of Egg White Grill?
A typical serving 171 grams of Egg White Grill contains approximately 290 calories.
You can check the exact calorie content by logging Egg White Grill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg White Grill have?
The amount of fat in Egg White Grill depends on the ingredients and preparation method. On average, one serving 171 grams of Egg White Grill contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg White Grill have?
The protein content in Egg White Grill depends on the ingredients exists in it. On average, 171 grams of Egg White Grill contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Egg White Grill, Download Nutribit app for healthier you!
How much sugar does a Egg White Grill have?
On average, 171 grams contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg White Grill.
How Much carbohydrates (carbs) is in Egg White Grill?
The amount of carbohydrates (carbs) in Egg White Grill depends on its serving size and preparation. On average, 171 grams contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg White Grill.
How Much Fiber is in Egg White Grill?
Egg White Grill contains approximately 1 grams of fiber in 171 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg White Grill for healthier you!
What vitamins and minerals are in a Egg White Grill?
Vitamins in Egg White Grill:
Egg White Grill contains following minerals:
General
Does Egg White Grill contain caffeine?
Egg White Grill does not contain any caffeine.
Does Egg White Grill contain alcohol?
Egg White Grill does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg White Grill?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg White Grill and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg White Grill quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg White Grill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg White Grill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg White Grill for free?
Yes! Since Egg White Grill contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg White Grill with water tracking feature?
Nutribit automatically calculates the water content of Egg White Grill and adds it to your daily hydration log. Simply log Egg White Grill in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg White Grill as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg White Grill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg White Grill nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg White Grill data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg White Grill
Protein in Egg White Grill supports building and repairing tissues.
Builds and repairs tissues in Egg White Grill is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg White Grill supports immune function.
Supports immune function in Egg White Grill is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg White Grill helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg White Grill is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg White Grill provides energy.
Provides energy in Egg White Grill can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg White Grill supports muscle growth and strength.
Supports muscle growth and strength in Egg White Grill is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg White Grill helps in weight management.
Helps in weight management in Egg White Grill promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg White Grill aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg White Grill is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg White Grill supports bone health.
Supports bone health in Egg White Grill plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg White Grill improves skin, hair, and nails.
Improves skin, hair, and nails in Egg White Grill is essential for the health and growth of hair, skin, and nails.
Protein in Egg White Grill regulates blood sugar levels.
Regulates blood sugar levels in Egg White Grill helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg White Grill supports fluid balance.
Maintains Fluid Balance in Egg White Grill helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg White Grill supports nerve function.
Supports Nerve Function in Egg White Grill helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg White Grill helps regulate blood pressure.
Regulates Blood Pressure in Egg White Grill helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg White Grill supports muscle function.
Aids Muscle Function in Egg White Grill helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg White Grill aids nutrient absorption.
Improves Nutrient Absorption in Egg White Grill assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg White Grill helps balance pH levels.
Balances pH Levels in Egg White Grill helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg White Grill supports bone health.
Supports Bone Health in Egg White Grill helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 171 grams Egg White Grill
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.