Bacon, Egg & Cheese Muffin

Chick-fil-A

Total Energy

300

kcal

37.91

% from carbs

20.92

% from protein

41.18

% from fats

In 1 grams

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%


Cholesterol

180mg

60%


Sodium, Na

800mg

34.8%



Total Carbohydrates

29g

10.5%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

16g

32%






Calcium, Ca

130mg


Iron, Fe

7.2mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Egg & Cheese Muffin

A typical serving 128 grams of Bacon, Egg & Cheese Muffin (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Egg & Cheese Muffin depends on the ingredients and preparation method. On average, one serving 128 grams (null grams) of Bacon, Egg & Cheese Muffin contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Egg & Cheese Muffin depends on the ingredients exists in it. On average, 128 grams of Bacon, Egg & Cheese Muffin (about null grams) contains approximately 16 grams of protein.

On average, 128 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 128 grams (about null grams) contains about 29 grams of carbohydrates.

Bacon, Egg & Cheese Muffin contains approximately 1 grams of fiber in 128 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 128 grams Bacon, Egg & Cheese Muffin

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.