Sunflower Multigrain Bagel

Chick-fil-A

10.96

% from protein

76.71

% from carbs

76.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.01282051282051282 grams
Amount per serving
Calories
2.8
% Daily value*
Total Fat 0 g
0.1%
Sodium, Na 4.4 mg
0.2%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.1 g
0.2%
Protein 0.1 g
0.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Sunflower Multigrain Bagel Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Multigrain Bagel?

A typical serving 78 grams of Sunflower Multigrain Bagel contains approximately 220 calories.

You can check the exact calorie content by logging Sunflower Multigrain Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Multigrain Bagel have?

The amount of fat in Sunflower Multigrain Bagel depends on the ingredients and preparation method. On average, one serving 78 grams of Sunflower Multigrain Bagel contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Multigrain Bagel have?

The protein content in Sunflower Multigrain Bagel depends on the ingredients exists in it. On average, 78 grams of Sunflower Multigrain Bagel contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Multigrain Bagel, Download Nutribit app for healthier you!

How much sugar does a Sunflower Multigrain Bagel have?

On average, 78 grams contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Multigrain Bagel.

How Much carbohydrates (carbs) is in Sunflower Multigrain Bagel?

The amount of carbohydrates (carbs) in Sunflower Multigrain Bagel depends on its serving size and preparation. On average, 78 grams contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Multigrain Bagel.

How Much Fiber is in Sunflower Multigrain Bagel?

Sunflower Multigrain Bagel contains approximately 3 grams of fiber in 78 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Multigrain Bagel for healthier you!

What vitamins and minerals are in a Sunflower Multigrain Bagel?

Sunflower Multigrain Bagel contains following minerals:

  • Sunflower Multigrain Bagel has 340mg of Sodium, Na.

General

Does Sunflower Multigrain Bagel contain caffeine?

Sunflower Multigrain Bagel does not contain any caffeine.

Does Sunflower Multigrain Bagel contain alcohol?

Sunflower Multigrain Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Multigrain Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Multigrain Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Multigrain Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Multigrain Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Multigrain Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Multigrain Bagel for free?

Yes! Since Sunflower Multigrain Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Multigrain Bagel with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Multigrain Bagel and adds it to your daily hydration log. Simply log Sunflower Multigrain Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Multigrain Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Multigrain Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Multigrain Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Multigrain Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Multigrain Bagel

Total Carbohydrates in Sunflower Multigrain Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sunflower Multigrain Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sunflower Multigrain Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sunflower Multigrain Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sunflower Multigrain Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sunflower Multigrain Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sunflower Multigrain Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sunflower Multigrain Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sunflower Multigrain Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Sunflower Multigrain Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sunflower Multigrain Bagel enhances brain function and helps improve memory and focus.

Glucose from Sunflower Multigrain Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sunflower Multigrain Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sunflower Multigrain Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sunflower Multigrain Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Sunflower Multigrain Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sunflower Multigrain Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sunflower Multigrain Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sunflower Multigrain Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sunflower Multigrain Bagel, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 78 grams Sunflower Multigrain Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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