Banana Shake, Medium

Dairy Queen

Total Energy

590

kcal

55.89

% from carbs

10.77

% from protein

33.33

% from fats

In 459 g

% daily value

Total Fat

22g

33.8%

Saturated

16g

80%

Trans Fats

1g

Cholesterol

55mg

18.3%

Sodium, Na

240mg

10.4%

Total Carbohydrates

83g

30.2%

Fiber

1g

3.6%

Sugars

68g

136%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Shake, Medium

A typical serving 1 Serving of Banana Shake, Medium (459 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Shake, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (459 grams) of Banana Shake, Medium contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Shake, Medium depends on the ingredients exists in it. On average, 1 Serving of Banana Shake, Medium (about 459 grams) contains approximately 16 grams of protein.

On average, 1 Serving (about 459 grams) contains about 68 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 459 grams) contains about 83 grams of carbohydrates.

Banana Shake, Medium contains approximately 1 grams of fiber in 1 Serving (about 459 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Banana Shake

Beverage, High in potassium and dairy

200 kcal

Shake, Banana

Nutrition 53

200 kcal

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Banana Shake, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.