Hi-C Fruit Punch, Regular

Church's Chicken

Total Energy

310

kcal

100

% from carbs

0

% from protein

0

% from fats

In 22 g

% daily value

Sodium, Na

40mg

1.7%

Total Carbohydrates

85g

30.9%

Sugars

83g

166%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hi-C Fruit Punch, Regular

A typical serving 1 drink of Hi-C Fruit Punch, Regular (22 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hi-C Fruit Punch, Regular depends on the ingredients and preparation method. On average, one serving 1 drink (22 grams) of Hi-C Fruit Punch, Regular contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hi-C Fruit Punch, Regular depends on the ingredients exists in it. On average, 1 drink of Hi-C Fruit Punch, Regular (about 22 grams) contains approximately 0 grams of protein.

On average, 1 drink (about 22 grams) contains about 83 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 drink (about 22 grams) contains about 85 grams of carbohydrates.

Hi-C Fruit Punch, Regular contains approximately 0 grams of fiber in 1 drink (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 drink Hi-C Fruit Punch, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.