HI-C Fruit Punch

Mellow Mushroom

Total Energy

210

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 Oz

% daily value

Sodium, Na

100mg

4.3%

Total Carbohydrates

59g

21.5%

Sugars

57g

114%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about HI-C Fruit Punch

A typical serving 24 Oz of HI-C Fruit Punch (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in HI-C Fruit Punch depends on the ingredients and preparation method. On average, one serving 24 Oz (null grams) of HI-C Fruit Punch contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in HI-C Fruit Punch depends on the ingredients exists in it. On average, 24 Oz of HI-C Fruit Punch (about null grams) contains approximately 0 grams of protein.

On average, 24 Oz (about null grams) contains about 57 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24 Oz (about null grams) contains about 59 grams of carbohydrates.

HI-C Fruit Punch contains approximately 0 grams of fiber in 24 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 24 Oz HI-C Fruit Punch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.