Okra, Regular
Church's Chicken
4.49
% from protein44.94
% from carbs44.94
% from fatNutrition Facts
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Okra, Regular Nutrients FAQs
Nutrients
- Okra, Regular has 740mg of Sodium, Na.
What is the calorie content of Okra, Regular?
A typical serving 1 order (96 grams) of Okra, Regular contains approximately 260 calories.
You can check the exact calorie content by logging Okra, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Okra, Regular have?
The amount of fat in Okra, Regular depends on the ingredients and preparation method. On average, one serving 1 order (96 grams) of Okra, Regular contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Okra, Regular have?
The protein content in Okra, Regular depends on the ingredients exists in it. On average, 1 order (96 grams) of Okra, Regular contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Okra, Regular, Download Nutribit app for healthier you!
How much sugar does a Okra, Regular have?
On average, 1 order (96 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Okra, Regular.
How Much carbohydrates (carbs) is in Okra, Regular?
The amount of carbohydrates (carbs) in Okra, Regular depends on its serving size and preparation. On average, 1 order (96 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Okra, Regular.
How Much Fiber is in Okra, Regular?
Okra, Regular contains approximately 2 grams of fiber in 1 order (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Okra, Regular for healthier you!
What vitamins and minerals are in a Okra, Regular?
Okra, Regular contains following minerals:
General
Does Okra, Regular contain caffeine?
Okra, Regular does not contain any caffeine.
Does Okra, Regular contain alcohol?
Okra, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Okra, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Okra, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Okra, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Okra, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Okra, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Okra, Regular for free?
Yes! Since Okra, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Okra, Regular with water tracking feature?
Nutribit automatically calculates the water content of Okra, Regular and adds it to your daily hydration log. Simply log Okra, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Okra, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Okra, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Okra, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Okra, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Okra, Regular
Sodium, Na in Okra, Regular supports fluid balance.
Maintains Fluid Balance in Okra, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Okra, Regular supports nerve function.
Supports Nerve Function in Okra, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Okra, Regular helps regulate blood pressure.
Regulates Blood Pressure in Okra, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Okra, Regular supports muscle function.
Aids Muscle Function in Okra, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Okra, Regular aids nutrient absorption.
Improves Nutrient Absorption in Okra, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Okra, Regular helps balance pH levels.
Balances pH Levels in Okra, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Okra, Regular supports bone health.
Supports Bone Health in Okra, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 order Okra, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.