Broccoli Beef Cub Meal, 9.5 oz
Panda Express
14.52
% from protein64.69
% from carbs64.69
% from fatNutrition Facts
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Broccoli Beef Cub Meal, 9.5 oz Nutrients FAQs
Nutrients
- Broccoli Beef Cub Meal, 9.5 oz has 500mg of Sodium, Na.
What is the calorie content of Broccoli Beef Cub Meal, 9.5 oz?
A typical serving 9.5 oz of Broccoli Beef Cub Meal, 9.5 oz contains approximately 300 calories.
You can check the exact calorie content by logging Broccoli Beef Cub Meal, 9.5 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Beef Cub Meal, 9.5 oz have?
The amount of fat in Broccoli Beef Cub Meal, 9.5 oz depends on the ingredients and preparation method. On average, one serving 9.5 oz of Broccoli Beef Cub Meal, 9.5 oz contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Beef Cub Meal, 9.5 oz have?
The protein content in Broccoli Beef Cub Meal, 9.5 oz depends on the ingredients exists in it. On average, 9.5 oz of Broccoli Beef Cub Meal, 9.5 oz contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Beef Cub Meal, 9.5 oz, Download Nutribit app for healthier you!
How much sugar does a Broccoli Beef Cub Meal, 9.5 oz have?
On average, 9.5 oz contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Beef Cub Meal, 9.5 oz.
How Much carbohydrates (carbs) is in Broccoli Beef Cub Meal, 9.5 oz?
The amount of carbohydrates (carbs) in Broccoli Beef Cub Meal, 9.5 oz depends on its serving size and preparation. On average, 9.5 oz contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Beef Cub Meal, 9.5 oz.
How Much Fiber is in Broccoli Beef Cub Meal, 9.5 oz?
Broccoli Beef Cub Meal, 9.5 oz contains approximately 6 grams of fiber in 9.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Beef Cub Meal, 9.5 oz for healthier you!
What vitamins and minerals are in a Broccoli Beef Cub Meal, 9.5 oz?
Broccoli Beef Cub Meal, 9.5 oz contains following minerals:
General
Does Broccoli Beef Cub Meal, 9.5 oz contain caffeine?
Broccoli Beef Cub Meal, 9.5 oz does not contain any caffeine.
Does Broccoli Beef Cub Meal, 9.5 oz contain alcohol?
Broccoli Beef Cub Meal, 9.5 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Beef Cub Meal, 9.5 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Beef Cub Meal, 9.5 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Beef Cub Meal, 9.5 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Beef Cub Meal, 9.5 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Beef Cub Meal, 9.5 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Beef Cub Meal, 9.5 oz for free?
Yes! Since Broccoli Beef Cub Meal, 9.5 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Beef Cub Meal, 9.5 oz with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Beef Cub Meal, 9.5 oz and adds it to your daily hydration log. Simply log Broccoli Beef Cub Meal, 9.5 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Beef Cub Meal, 9.5 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Beef Cub Meal, 9.5 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Beef Cub Meal, 9.5 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Beef Cub Meal, 9.5 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Beef Cub Meal, 9.5 oz
Total Carbohydrates in Broccoli Beef Cub Meal, 9.5 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Broccoli Beef Cub Meal, 9.5 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Broccoli Beef Cub Meal, 9.5 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Broccoli Beef Cub Meal, 9.5 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Broccoli Beef Cub Meal, 9.5 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Broccoli Beef Cub Meal, 9.5 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Broccoli Beef Cub Meal, 9.5 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Broccoli Beef Cub Meal, 9.5 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Broccoli Beef Cub Meal, 9.5 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Broccoli Beef Cub Meal, 9.5 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Broccoli Beef Cub Meal, 9.5 oz enhances brain function and helps improve memory and focus.
Glucose from Broccoli Beef Cub Meal, 9.5 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Broccoli Beef Cub Meal, 9.5 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Broccoli Beef Cub Meal, 9.5 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Broccoli Beef Cub Meal, 9.5 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Broccoli Beef Cub Meal, 9.5 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Broccoli Beef Cub Meal, 9.5 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Broccoli Beef Cub Meal, 9.5 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Broccoli Beef Cub Meal, 9.5 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Broccoli Beef Cub Meal, 9.5 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Broccoli Beef Cub Meal, 9.5 oz supports building and repairing tissues.
Builds and repairs tissues in Broccoli Beef Cub Meal, 9.5 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Beef Cub Meal, 9.5 oz supports immune function.
Supports immune function in Broccoli Beef Cub Meal, 9.5 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Beef Cub Meal, 9.5 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Beef Cub Meal, 9.5 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Beef Cub Meal, 9.5 oz provides energy.
Provides energy in Broccoli Beef Cub Meal, 9.5 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Beef Cub Meal, 9.5 oz supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Beef Cub Meal, 9.5 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Beef Cub Meal, 9.5 oz helps in weight management.
Helps in weight management in Broccoli Beef Cub Meal, 9.5 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Beef Cub Meal, 9.5 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Beef Cub Meal, 9.5 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Beef Cub Meal, 9.5 oz supports bone health.
Supports bone health in Broccoli Beef Cub Meal, 9.5 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Beef Cub Meal, 9.5 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Beef Cub Meal, 9.5 oz is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Beef Cub Meal, 9.5 oz regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Beef Cub Meal, 9.5 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Broccoli Beef Cub Meal, 9.5 oz supports digestion.
Fiber in Broccoli Beef Cub Meal, 9.5 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Broccoli Beef Cub Meal, 9.5 oz supports heart health.
Soluble fiber in Broccoli Beef Cub Meal, 9.5 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Broccoli Beef Cub Meal, 9.5 oz aids in weight management.
Fiber-rich foods in Broccoli Beef Cub Meal, 9.5 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Broccoli Beef Cub Meal, 9.5 oz regulates blood sugar.
Fiber in Broccoli Beef Cub Meal, 9.5 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Broccoli Beef Cub Meal, 9.5 oz promotes gut health.
Fiber in Broccoli Beef Cub Meal, 9.5 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Broccoli Beef Cub Meal, 9.5 oz lowers the risk of colon cancer.
A high-fiber diet from Broccoli Beef Cub Meal, 9.5 oz is linked to a reduced risk of colon cancer.
Fiber in Broccoli Beef Cub Meal, 9.5 oz improves skin health.
Fiber in Broccoli Beef Cub Meal, 9.5 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Broccoli Beef Cub Meal, 9.5 oz helps lower blood pressure.
Adequate fiber in Broccoli Beef Cub Meal, 9.5 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Broccoli Beef Cub Meal, 9.5 oz boosts immune function.
Fiber in Broccoli Beef Cub Meal, 9.5 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Broccoli Beef Cub Meal, 9.5 oz reduces the risk of type 2 diabetes.
Fiber in Broccoli Beef Cub Meal, 9.5 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Broccoli Beef Cub Meal, 9.5 oz supports fluid balance.
Maintains Fluid Balance in Broccoli Beef Cub Meal, 9.5 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Beef Cub Meal, 9.5 oz supports nerve function.
Supports Nerve Function in Broccoli Beef Cub Meal, 9.5 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Beef Cub Meal, 9.5 oz helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Beef Cub Meal, 9.5 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Beef Cub Meal, 9.5 oz supports muscle function.
Aids Muscle Function in Broccoli Beef Cub Meal, 9.5 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Beef Cub Meal, 9.5 oz aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Beef Cub Meal, 9.5 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Beef Cub Meal, 9.5 oz helps balance pH levels.
Balances pH Levels in Broccoli Beef Cub Meal, 9.5 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Beef Cub Meal, 9.5 oz supports bone health.
Supports Bone Health in Broccoli Beef Cub Meal, 9.5 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 9.5 oz Broccoli Beef Cub Meal, 9.5 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.