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Broccoli Beef

Panda Express

150

kcal Energy

34.4%

% from carbs

23.8%

% from protein

41.7%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
150

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 520 mg
22.6%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 9 g
18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Broccoli Beef

Nutrients

What is the calorie content of Broccoli Beef?

A typical serving 5.4 oz of Broccoli Beef contains approximately 150 calories. You can check the exact calorie content by logging Broccoli Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Beef have?

The amount of fat in Broccoli Beef depends on the ingredients and preparation method. On average, one serving 5.4 oz (null grams) of Broccoli Beef contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Beef have?

The protein content in Broccoli Beef depends on the ingredients exists in it. On average, 5.4 oz of Broccoli Beef (about null grams) contains approximately 9 grams of protein.

Is Broccoli Beef a good source of protein?

The protein content in Broccoli Beef depends on the ingredients exists in it. On average, 5.4 oz of Broccoli Beef (about null grams) contains approximately 9 grams of protein.

How much sugar does a Broccoli Beef have?

On average, 5.4 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Broccoli Beef contain added sugar?

On average, 5.4 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Broccoli Beef?

On average, 5.4 oz (about null grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Broccoli Beef?

Broccoli Beef contains approximately 2 grams of fiber in 5.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Broccoli Beef?

Broccoli Beef contains approximately 2 grams of fiber in 5.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Broccoli Beef suitable for vegans?

Broccoli Beef contains approximately 2 grams of fiber in 5.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli Beef contain caffeine?

Broccoli Beef contains approximately 2 grams of fiber in 5.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli Beef contain alcohol?

Broccoli Beef contains approximately 2 grams of fiber in 5.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Broccoli Beef healthier?

Broccoli Beef contains approximately 2 grams of fiber in 5.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Broccoli Beef in Nutribit?

Broccoli Beef contains approximately 2 grams of fiber in 5.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Beef for free?

Yes! Since Broccoli Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Beef with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Beef and adds it to your daily hydration log. Simply log Broccoli Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Beef data can be accessed offline in the Nutribit app anytime anywhere!