Mozzarella Cheese Sticks, 10 Sticks

White Castle

11.15

% from protein

20.94

% from carbs

20.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 394 g(394g)
Amount per serving
Calories
1490
% Daily value*

Total Fat 111 g
170.8%

Saturated 31 g
155%

Trans Fats 1 g

Cholesterol 100 mg
33.3%

Sodium, Na 3110 mg
135.2%

Total Carbohydrates 77 g
28%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 41 g
82%

Vitamin A 1000 IU

Vitamin C 4.8 mg

Calcium 1040 mg

Iron 1.8 mg

Mozzarella Cheese Sticks, 10 Sticks Nutrients FAQs

Nutrients

What is the calorie content of Mozzarella Cheese Sticks, 10 Sticks?

A typical serving 1 order (394 grams) of Mozzarella Cheese Sticks, 10 Sticks contains approximately 1490 calories.

You can check the exact calorie content by logging Mozzarella Cheese Sticks, 10 Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella Cheese Sticks, 10 Sticks have?

The amount of fat in Mozzarella Cheese Sticks, 10 Sticks depends on the ingredients and preparation method. On average, one serving 1 order (394 grams) of Mozzarella Cheese Sticks, 10 Sticks contains approximately 111 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella Cheese Sticks, 10 Sticks have?

The protein content in Mozzarella Cheese Sticks, 10 Sticks depends on the ingredients exists in it. On average, 1 order (394 grams) of Mozzarella Cheese Sticks, 10 Sticks contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarella Cheese Sticks, 10 Sticks, Download Nutribit app for healthier you!

How much sugar does a Mozzarella Cheese Sticks, 10 Sticks have?

On average, 1 order (394 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Cheese Sticks, 10 Sticks.

How Much carbohydrates (carbs) is in Mozzarella Cheese Sticks, 10 Sticks?

The amount of carbohydrates (carbs) in Mozzarella Cheese Sticks, 10 Sticks depends on its serving size and preparation. On average, 1 order (394 grams) contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarella Cheese Sticks, 10 Sticks.

How Much Fiber is in Mozzarella Cheese Sticks, 10 Sticks?

Mozzarella Cheese Sticks, 10 Sticks contains approximately 4 grams of fiber in 1 order (394 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Cheese Sticks, 10 Sticks for healthier you!

What vitamins and minerals are in a Mozzarella Cheese Sticks, 10 Sticks?

Vitamins in Mozzarella Cheese Sticks, 10 Sticks:

  • Vitamin A:Mozzarella Cheese Sticks, 10 Sticks has 1000 IU of Vitamin A.
  • Vitamin C:Mozzarella Cheese Sticks, 10 Sticks has 4.8 mg of Vitamin C.

Mozzarella Cheese Sticks, 10 Sticks contains following minerals:

  • Mozzarella Cheese Sticks, 10 Sticks has 1040mg of Calcium.
  • Mozzarella Cheese Sticks, 10 Sticks has 3110mg of Sodium, Na.
  • Mozzarella Cheese Sticks, 10 Sticks has 1.8mg of Iron.

General

Does Mozzarella Cheese Sticks, 10 Sticks contain caffeine?

Mozzarella Cheese Sticks, 10 Sticks does not contain any caffeine.

Does Mozzarella Cheese Sticks, 10 Sticks contain alcohol?

Mozzarella Cheese Sticks, 10 Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella Cheese Sticks, 10 Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Cheese Sticks, 10 Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella Cheese Sticks, 10 Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella Cheese Sticks, 10 Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Cheese Sticks, 10 Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella Cheese Sticks, 10 Sticks for free?

Yes! Since Mozzarella Cheese Sticks, 10 Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella Cheese Sticks, 10 Sticks with water tracking feature?

Nutribit automatically calculates the water content of Mozzarella Cheese Sticks, 10 Sticks and adds it to your daily hydration log. Simply log Mozzarella Cheese Sticks, 10 Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mozzarella Cheese Sticks, 10 Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Cheese Sticks, 10 Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella Cheese Sticks, 10 Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella Cheese Sticks, 10 Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarella Cheese Sticks, 10 Sticks

Protein and Vitamin A in Mozzarella Cheese Sticks, 10 Sticks supports bone health.

  • Protein in Mozzarella Cheese Sticks, 10 Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mozzarella Cheese Sticks, 10 Sticks contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Mozzarella Cheese Sticks, 10 Sticks provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mozzarella Cheese Sticks, 10 Sticks are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mozzarella Cheese Sticks, 10 Sticks supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mozzarella Cheese Sticks, 10 Sticks aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mozzarella Cheese Sticks, 10 Sticks helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mozzarella Cheese Sticks, 10 Sticks help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mozzarella Cheese Sticks, 10 Sticks helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mozzarella Cheese Sticks, 10 Sticks can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mozzarella Cheese Sticks, 10 Sticks aids weight management by helping you feel full longer.

Fiber-rich carbs from Mozzarella Cheese Sticks, 10 Sticks help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mozzarella Cheese Sticks, 10 Sticks enhances brain function and helps improve memory and focus.

Glucose from Mozzarella Cheese Sticks, 10 Sticks is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mozzarella Cheese Sticks, 10 Sticks boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mozzarella Cheese Sticks, 10 Sticks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mozzarella Cheese Sticks, 10 Sticks promotes gut health by feeding beneficial gut bacteria.

Fiber in Mozzarella Cheese Sticks, 10 Sticks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mozzarella Cheese Sticks, 10 Sticks improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mozzarella Cheese Sticks, 10 Sticks support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mozzarella Cheese Sticks, 10 Sticks helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mozzarella Cheese Sticks, 10 Sticks, help regulate blood pressure and reduce hypertension risk.

Protein in Mozzarella Cheese Sticks, 10 Sticks supports building and repairing tissues.

Builds and repairs tissues in Mozzarella Cheese Sticks, 10 Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mozzarella Cheese Sticks, 10 Sticks supports immune function.

Supports immune function in Mozzarella Cheese Sticks, 10 Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mozzarella Cheese Sticks, 10 Sticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mozzarella Cheese Sticks, 10 Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mozzarella Cheese Sticks, 10 Sticks provides energy.

Provides energy in Mozzarella Cheese Sticks, 10 Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mozzarella Cheese Sticks, 10 Sticks supports muscle growth and strength.

Supports muscle growth and strength in Mozzarella Cheese Sticks, 10 Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mozzarella Cheese Sticks, 10 Sticks helps in weight management.

Helps in weight management in Mozzarella Cheese Sticks, 10 Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mozzarella Cheese Sticks, 10 Sticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mozzarella Cheese Sticks, 10 Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mozzarella Cheese Sticks, 10 Sticks improves skin, hair, and nails.

Improves skin, hair, and nails in Mozzarella Cheese Sticks, 10 Sticks is essential for the health and growth of hair, skin, and nails.

Protein in Mozzarella Cheese Sticks, 10 Sticks regulates blood sugar levels.

Regulates blood sugar levels in Mozzarella Cheese Sticks, 10 Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks supports eye health.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks boosts immune function.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks promotes healthy skin.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks enhances reproductive health.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks reduces the risk of certain cancers.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks promotes healthy development during pregnancy.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks maintains healthy mucous membranes.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks improves wound healing.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks may reduce the risk of macular degeneration.

Vitamin A in Mozzarella Cheese Sticks, 10 Sticks, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Mozzarella Cheese Sticks, 10 Sticks supports bone health.

Calcium in Mozzarella Cheese Sticks, 10 Sticks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mozzarella Cheese Sticks, 10 Sticks supports muscle function.

Calcium in Mozzarella Cheese Sticks, 10 Sticks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mozzarella Cheese Sticks, 10 Sticks supports heart health.

Calcium in Mozzarella Cheese Sticks, 10 Sticks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mozzarella Cheese Sticks, 10 Sticks supports nerve transmission.

Calcium in Mozzarella Cheese Sticks, 10 Sticks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mozzarella Cheese Sticks, 10 Sticks supports blood clotting.

Calcium in Mozzarella Cheese Sticks, 10 Sticks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mozzarella Cheese Sticks, 10 Sticks supports hormonal secretion.

Calcium in Mozzarella Cheese Sticks, 10 Sticks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mozzarella Cheese Sticks, 10 Sticks supports weight management.

Calcium in Mozzarella Cheese Sticks, 10 Sticks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mozzarella Cheese Sticks, 10 Sticks supports dental health.

Calcium in Mozzarella Cheese Sticks, 10 Sticks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mozzarella Cheese Sticks, 10 Sticks supports blood pressure regulation.

Calcium in Mozzarella Cheese Sticks, 10 Sticks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mozzarella Cheese Sticks, 10 Sticks supports fluid balance.

Maintains Fluid Balance in Mozzarella Cheese Sticks, 10 Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mozzarella Cheese Sticks, 10 Sticks supports nerve function.

Supports Nerve Function in Mozzarella Cheese Sticks, 10 Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mozzarella Cheese Sticks, 10 Sticks helps regulate blood pressure.

Regulates Blood Pressure in Mozzarella Cheese Sticks, 10 Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mozzarella Cheese Sticks, 10 Sticks supports muscle function.

Aids Muscle Function in Mozzarella Cheese Sticks, 10 Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mozzarella Cheese Sticks, 10 Sticks aids nutrient absorption.

Improves Nutrient Absorption in Mozzarella Cheese Sticks, 10 Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mozzarella Cheese Sticks, 10 Sticks helps balance pH levels.

Balances pH Levels in Mozzarella Cheese Sticks, 10 Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mozzarella Cheese Sticks, 10 Sticks supports bone health.

Supports Bone Health in Mozzarella Cheese Sticks, 10 Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 1490 calories?

The amount of exercise required to burn off 1 order Mozzarella Cheese Sticks, 10 Sticks

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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