Rotini Mozzarella Cheese Sticks
Volpi
38.71
% from protein3.23
% from carbs3.23
% from fatNutrition Facts
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Rotini Mozzarella Cheese Sticks Nutrients FAQs
Nutrients
- Vitamin A:Rotini Mozzarella Cheese Sticks has 200 IU of Vitamin A.
- Rotini Mozzarella Cheese Sticks has 195mg of Calcium.
- Rotini Mozzarella Cheese Sticks has 790mg of Sodium, Na.
- Rotini Mozzarella Cheese Sticks has 0.36mg of Iron.
What is the calorie content of Rotini Mozzarella Cheese Sticks?
A typical serving 1 package (43 grams) of Rotini Mozzarella Cheese Sticks contains approximately 120 calories.
You can check the exact calorie content by logging Rotini Mozzarella Cheese Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotini Mozzarella Cheese Sticks have?
The amount of fat in Rotini Mozzarella Cheese Sticks depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Rotini Mozzarella Cheese Sticks contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotini Mozzarella Cheese Sticks have?
The protein content in Rotini Mozzarella Cheese Sticks depends on the ingredients exists in it. On average, 1 package (43 grams) of Rotini Mozzarella Cheese Sticks contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Rotini Mozzarella Cheese Sticks, Download Nutribit app for healthier you!
How much sugar does a Rotini Mozzarella Cheese Sticks have?
On average, 1 package (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini Mozzarella Cheese Sticks.
How Much carbohydrates (carbs) is in Rotini Mozzarella Cheese Sticks?
The amount of carbohydrates (carbs) in Rotini Mozzarella Cheese Sticks depends on its serving size and preparation. On average, 1 package (43 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotini Mozzarella Cheese Sticks.
How Much Fiber is in Rotini Mozzarella Cheese Sticks?
Rotini Mozzarella Cheese Sticks contains approximately 0 grams of fiber in 1 package (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini Mozzarella Cheese Sticks for healthier you!
What vitamins and minerals are in a Rotini Mozzarella Cheese Sticks?
Vitamins in Rotini Mozzarella Cheese Sticks:
Rotini Mozzarella Cheese Sticks contains following minerals:
General
Does Rotini Mozzarella Cheese Sticks contain caffeine?
Rotini Mozzarella Cheese Sticks does not contain any caffeine.
Does Rotini Mozzarella Cheese Sticks contain alcohol?
Rotini Mozzarella Cheese Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotini Mozzarella Cheese Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini Mozzarella Cheese Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotini Mozzarella Cheese Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotini Mozzarella Cheese Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini Mozzarella Cheese Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotini Mozzarella Cheese Sticks for free?
Yes absolutely, Since Rotini Mozzarella Cheese Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotini Mozzarella Cheese Sticks with water tracking feature?
Rotini Mozzarella Cheese Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rotini Mozzarella Cheese Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotini Mozzarella Cheese Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotini Mozzarella Cheese Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotini Mozzarella Cheese Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotini Mozzarella Cheese Sticks
Protein in Rotini Mozzarella Cheese Sticks supports building and repairing tissues.
Builds and repairs tissues in Rotini Mozzarella Cheese Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rotini Mozzarella Cheese Sticks supports immune function.
Supports immune function in Rotini Mozzarella Cheese Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rotini Mozzarella Cheese Sticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rotini Mozzarella Cheese Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rotini Mozzarella Cheese Sticks provides energy.
Provides energy in Rotini Mozzarella Cheese Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rotini Mozzarella Cheese Sticks supports muscle growth and strength.
Supports muscle growth and strength in Rotini Mozzarella Cheese Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rotini Mozzarella Cheese Sticks helps in weight management.
Helps in weight management in Rotini Mozzarella Cheese Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rotini Mozzarella Cheese Sticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rotini Mozzarella Cheese Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rotini Mozzarella Cheese Sticks supports bone health.
Supports bone health in Rotini Mozzarella Cheese Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rotini Mozzarella Cheese Sticks improves skin, hair, and nails.
Improves skin, hair, and nails in Rotini Mozzarella Cheese Sticks is essential for the health and growth of hair, skin, and nails.
Protein in Rotini Mozzarella Cheese Sticks regulates blood sugar levels.
Regulates blood sugar levels in Rotini Mozzarella Cheese Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Rotini Mozzarella Cheese Sticks supports bone health.
Calcium in Rotini Mozzarella Cheese Sticks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rotini Mozzarella Cheese Sticks supports muscle function.
Calcium in Rotini Mozzarella Cheese Sticks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rotini Mozzarella Cheese Sticks supports heart health.
Calcium in Rotini Mozzarella Cheese Sticks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rotini Mozzarella Cheese Sticks supports nerve transmission.
Calcium in Rotini Mozzarella Cheese Sticks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rotini Mozzarella Cheese Sticks supports blood clotting.
Calcium in Rotini Mozzarella Cheese Sticks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rotini Mozzarella Cheese Sticks supports hormonal secretion.
Calcium in Rotini Mozzarella Cheese Sticks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rotini Mozzarella Cheese Sticks supports weight management.
Calcium in Rotini Mozzarella Cheese Sticks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rotini Mozzarella Cheese Sticks supports dental health.
Calcium in Rotini Mozzarella Cheese Sticks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rotini Mozzarella Cheese Sticks supports blood pressure regulation.
Calcium in Rotini Mozzarella Cheese Sticks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Rotini Mozzarella Cheese Sticks supports fluid balance.
Maintains Fluid Balance in Rotini Mozzarella Cheese Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rotini Mozzarella Cheese Sticks supports nerve function.
Supports Nerve Function in Rotini Mozzarella Cheese Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rotini Mozzarella Cheese Sticks helps regulate blood pressure.
Regulates Blood Pressure in Rotini Mozzarella Cheese Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rotini Mozzarella Cheese Sticks supports muscle function.
Aids Muscle Function in Rotini Mozzarella Cheese Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rotini Mozzarella Cheese Sticks aids nutrient absorption.
Improves Nutrient Absorption in Rotini Mozzarella Cheese Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rotini Mozzarella Cheese Sticks helps balance pH levels.
Balances pH Levels in Rotini Mozzarella Cheese Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rotini Mozzarella Cheese Sticks supports bone health.
Supports Bone Health in Rotini Mozzarella Cheese Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 package Rotini Mozzarella Cheese Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.