16 oz - Banana Cream
Wawa
6.51
% from protein55.37
% from carbs55.37
% from fatNutrition Facts
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16 oz - Banana Cream Nutrients FAQs
Nutrients
- 16 oz - Banana Cream has 455mg of Calcium.
- 16 oz - Banana Cream has 260mg of Sodium, Na.
- 16 oz - Banana Cream has 0.36mg of Iron.
What is the calorie content of 16 oz - Banana Cream?
A typical serving 1 Serving of 16 oz - Banana Cream contains approximately 600 calories.
You can check the exact calorie content by logging 16 oz - Banana Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 16 oz - Banana Cream have?
The amount of fat in 16 oz - Banana Cream depends on the ingredients and preparation method. On average, one serving 1 Serving of 16 oz - Banana Cream contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 16 oz - Banana Cream have?
The protein content in 16 oz - Banana Cream depends on the ingredients exists in it. On average, 1 Serving of 16 oz - Banana Cream contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from 16 oz - Banana Cream, Download Nutribit app for healthier you!
How much sugar does a 16 oz - Banana Cream have?
On average, 1 Serving contains about 69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 16 oz - Banana Cream.
How Much carbohydrates (carbs) is in 16 oz - Banana Cream?
The amount of carbohydrates (carbs) in 16 oz - Banana Cream depends on its serving size and preparation. On average, 1 Serving contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from 16 oz - Banana Cream.
How Much Fiber is in 16 oz - Banana Cream?
16 oz - Banana Cream contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 16 oz - Banana Cream for healthier you!
What vitamins and minerals are in a 16 oz - Banana Cream?
16 oz - Banana Cream contains following minerals:
General
Does 16 oz - Banana Cream contain caffeine?
16 oz - Banana Cream does not contain any caffeine.
Does 16 oz - Banana Cream contain alcohol?
16 oz - Banana Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 16 oz - Banana Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 16 oz - Banana Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 16 oz - Banana Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 16 oz - Banana Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 16 oz - Banana Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 16 oz - Banana Cream for free?
Yes! Since 16 oz - Banana Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 16 oz - Banana Cream with water tracking feature?
Nutribit automatically calculates the water content of 16 oz - Banana Cream and adds it to your daily hydration log. Simply log 16 oz - Banana Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 16 oz - Banana Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 16 oz - Banana Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 16 oz - Banana Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 16 oz - Banana Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 16 oz - Banana Cream
Total Carbohydrates in 16 oz - Banana Cream provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 16 oz - Banana Cream are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 16 oz - Banana Cream supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 16 oz - Banana Cream aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 16 oz - Banana Cream helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 16 oz - Banana Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 16 oz - Banana Cream helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 16 oz - Banana Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 16 oz - Banana Cream aids weight management by helping you feel full longer.
Fiber-rich carbs from 16 oz - Banana Cream help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 16 oz - Banana Cream enhances brain function and helps improve memory and focus.
Glucose from 16 oz - Banana Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 16 oz - Banana Cream boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 16 oz - Banana Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 16 oz - Banana Cream promotes gut health by feeding beneficial gut bacteria.
Fiber in 16 oz - Banana Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 16 oz - Banana Cream improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 16 oz - Banana Cream support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 16 oz - Banana Cream helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 16 oz - Banana Cream, help regulate blood pressure and reduce hypertension risk.
Protein in 16 oz - Banana Cream supports building and repairing tissues.
Builds and repairs tissues in 16 oz - Banana Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 16 oz - Banana Cream supports immune function.
Supports immune function in 16 oz - Banana Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 16 oz - Banana Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in 16 oz - Banana Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 16 oz - Banana Cream provides energy.
Provides energy in 16 oz - Banana Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 16 oz - Banana Cream supports muscle growth and strength.
Supports muscle growth and strength in 16 oz - Banana Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 16 oz - Banana Cream helps in weight management.
Helps in weight management in 16 oz - Banana Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 16 oz - Banana Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in 16 oz - Banana Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 16 oz - Banana Cream supports bone health.
Supports bone health in 16 oz - Banana Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 16 oz - Banana Cream improves skin, hair, and nails.
Improves skin, hair, and nails in 16 oz - Banana Cream is essential for the health and growth of hair, skin, and nails.
Protein in 16 oz - Banana Cream regulates blood sugar levels.
Regulates blood sugar levels in 16 oz - Banana Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 16 oz - Banana Cream supports bone health.
Calcium in 16 oz - Banana Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 16 oz - Banana Cream supports muscle function.
Calcium in 16 oz - Banana Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 16 oz - Banana Cream supports heart health.
Calcium in 16 oz - Banana Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 16 oz - Banana Cream supports nerve transmission.
Calcium in 16 oz - Banana Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 16 oz - Banana Cream supports blood clotting.
Calcium in 16 oz - Banana Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 16 oz - Banana Cream supports hormonal secretion.
Calcium in 16 oz - Banana Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 16 oz - Banana Cream supports weight management.
Calcium in 16 oz - Banana Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 16 oz - Banana Cream supports dental health.
Calcium in 16 oz - Banana Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 16 oz - Banana Cream supports blood pressure regulation.
Calcium in 16 oz - Banana Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving 16 oz - Banana Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.